Find Sandwell health & wellbeing services near you

In this Adaptive Beginner's Yoga session you will have the opportunity to learn the basics: exploring gentle movement, breathing, and relaxation techniques, whilst seated on chairs or standing.

This energising class focuses on linking breath to movement. We will flow through creative and dynamic sequences that can help to improve flexibility and strength.

This early morning, high energy, pre-work yoga session will get you moving and ready for your week ahead. It is suitable for those that are able to get up and down from the floor.

Quality: Staff subject to Disclosure & Barring Service

Supporting members in their efforts to climb the mountains of the UK and world.

Quality: Staff subject to Disclosure & Barring Service

Numbers for Life…can help you understand tax and payslips, credit and interest, fractions and percentages, weights and measures, calculators and spreadsheets… Numbers for Life…can support you with budgets, fuel bills, direct debits and more.

Music activities to have some fun and boost your mood!
Breaking Through With The Power Of Music Therapy.

Quality: Staff subject to Disclosure & Barring Service

New Beginnings provides Moses Basket packs for the most vulnerable mothers and their new babies in our community.

Free youth club every Friday 6pm-8pm for children aged 11-16 years old.

Closed group for the NHS

Mother's and toddler's group for children from 0 to 5 years. A support group aimed at parents with young children.

This is a non contact boxing programme for young people 8 to 13 years of age.

Quality: Staff subject to Disclosure & Barring Service

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Oak Green Lodge is also home to our Head Office.

We are a Third Party Reporting Centre - where a person can report a hate crime confidentially, whether you have been a victim or witness, if you do not want to report directly to the police. Reporting Centre staff are trained in dealing with incidents of hate crime and can help someone to get the support that you may need, after experiencing or witnessing a hate crime.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Quality: Staff subject to Disclosure & Barring Service

OET preparation for doctors, nurses and pharmacists.

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Supported by our partnered host Krunch / Act Youth Club.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

In this particular venue we have a separate room for over 18's to which we facilitate our Arts activities.

Supported by our partnered host Dorothy Parkes Centre.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

A service which supports people who are not confident using computers.

Weekly sewing class. This is a friendly, safe and supportive environment where all are made to feel welcome.

Quality: Staff subject to Disclosure & Barring Service

An inclusive cross arts club for children age 5 -15 with additional needs and their siblings.

Quality: Staff subject to Disclosure & Barring Service

Arts and crafts session for home educating families aged 5 to 16

Quality: Staff subject to Disclosure & Barring Service

Daily outmeal service delivery directly to your door

Sickle Cell and Thalassaemia Outreach services

Outreach support for people recovering from functional mental health and family members.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

A social group for people aged 50 and over.

Quality: Staff subject to Disclosure & Barring Service

A club providing activities and entertainment for retired gentlemen over 60.

Over 60s get together on a Thursday afternoon for a game bingo they also have party's on different occasions.

Supporting parents with a learning disability and/ or Autism who are subject to, or at risk of interventions from Children's Services by offering a range of support options which includes the provision of Independent Advocacy and Independent Living Skills support

PAGE - Parents, Advocacy, Guidance and Empowerment

Supporting parents with a learning disability and/ or Autism who are subject to, or at risk of interventions from Children's Services by offering a range of support options which includes the provision of Independent Advocacy and Independent Living Skills support.

Quality: Matrix

Through the Connected Palliative Care Team, we can provide 24/7 clinical support for those who are at the end of their life. We can also offer respite care for family carers as they care for their loved one.

Quality: CQC Registered

PAPYRUS works with a wide range of organisations to provide a range of training options, including: Applied Suicide Intervention Skills Training (ASIST), Suicide Awareness, Identifying and Talking About Suicide, and training specifically for school staff. We also run a Forum in the West Midlands for those interested in working on community suicide prevention campaigns and activities.

Parent and toddler sessions

Quality: Staff subject to Disclosure & Barring Service

Support to families experiencing language and cultural barriers, especially those from the French speaking countries.

Ethnicity focus: Congolese

Cost £1.00 per session per child and you get adult drink and children get snack and drinks

Quality: Staff subject to Disclosure & Barring Service

play area indoor and outdoor (depending on weather)
Toys and games
Ball pit
breakfast
Drinks for parents

Quality: Staff subject to Disclosure & Barring Service

A Support Group for parents and carers who have disabled children, young people and adults.

Quality: OFSTED inspected, Investors in People, CQC Registered
Ethnicity focus: Indian, Pakistani, Bangladeshi

Showtime Community Productions CIO is a performing arts, variety entertainment, amateur dramatics group based in Wednesbury. We welcome anyone aged 8 to 99 that have intrests in and around the theatre or perfoming arts.

Quality: Staff subject to Disclosure & Barring Service

Washing & Bathing.Dressing & Undressing. Oral Hygiene. Mobility & Transfers. Preparation of Meals. Continence Care. Prompting of Medication.

Providing a warm and welcoming space to everyone on: Tuesday:10am - 2pm and Thursday: 10am - 2pm

Drop-in for anyone who wants a coffee or tea. Friendly inclusive people; Especially for those who feel isolated

Quality: Staff subject to Disclosure & Barring Service

Place of Welcome
People come to have a chat make new friends, They can also come and get advise about benefits and also learn to use the i pads.
They can also get help with finding a job.

Place of Welcome - meet new people and make friends. Free refreshments. Friday 10am-12pm

Play & Stay for Parents and careers to spend some time with their children away from the home and to meet new people

Quality: Staff subject to Disclosure & Barring Service

Sessions run throughout the Black Country.

A programme of sessions on a variety of Mental Health topics.

A service which ensures individuals have a say when their care and support is being assessed.

Quality: Staff subject to Disclosure & Barring Service

To provide advocacy for people who are affected by mental health issues or lack capacity, when making important decisions.

Quality: Staff subject to Disclosure & Barring Service

To provide advocacy services for people who are affected by mental health issues or who lack the capacity to make important decisions.

Quality: Staff subject to Disclosure & Barring Service

POhWER delivers the statutory NHS Complaints Advocacy Service accross the area of Sandwell.

Quality: Staff subject to Disclosure & Barring Service

POhWER supports volunteers in Sandwell. Please get in touch if you would like to get involved!

Quality: Staff subject to Disclosure & Barring Service

A bespoke training package service covering issues such as respect and dignity, the Equality Act, the Equality Duty…

We run out of school setting (OOSS) for children of Polish heritage aged 3-18.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Polish

Portway Lifestyle Centre is an exciting new leisure facility in Sandwell for the whole community and a centre of excellence for people with disabilities.

Pre-Employment Support sessions

Whatever your pregnancy-related problem, help is just a click, text or call away.


If you’re late and worried about being pregnant, considering abortion or you’ve...

Quality: Staff subject to Disclosure & Barring Service

Look on our web site or pop in to the centre to see the availability on room hire for any occasion through out the year call for more information and meet the team

Quality: Staff subject to Disclosure & Barring Service

Fun Free bingo session and refreshments

Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only and 50+ as well as Aquafit exercise classes.

Support following a fall or illness to assist in regaining independence.

The course teaches you I.T. Basics: Learn to use a PC, navigate the internet and stay safe online. FOR LADIES ONLY.

Quality: Staff subject to Disclosure & Barring Service

We have been planning our activities and currently only delivering 1-2-1 basis supporting local residents set up the online NHS app etc. We are set to meet with the project monitoring officer and go through our delivery plan and have the project paperwork training date set as well. By next quarter we should have a full breakdown and case study of the project. We have started delivering small group interventions.
The overall project outcomes are:
Outcome 1
Disadvantaged residents better understand how to prevent ill health for themselves and their families
Outcome 2
800 people are better managing their existing/ emerging health conditions
Outcome 3
Disadvantaged residents will access local information and services to support individual and family wellbeing
Outcome 4
Residents in disadvantaged communities are more able to support family, friends, and community members
Outcome 5
Health and digital literacy is supported and strengthened in Sandwell services

To increase the emotional health and well-being of children and for them to know and demonstrate more characteristics and qualities of healthy, safe, and respectful relationships.

The 6-week Real Respect primary programme was designed with the aim of being as age-appropriate, relevant, and culturally appropriate as possible. We take care, upon receiving referrals, to be aware of the spectrum of gender and make up of different family units in the cohort. We take guidance from the school and the children about their unique cultures and religions; we keep equality and diversity at the heart of the conversations. Also, very important from our prior learning working is that the discussions must be child led and children must feel emotionally and physically safe. We take care to respond in ways that could cause no shame or awkward embarrassment.

Quality: Staff subject to Disclosure & Barring Service

Real Respect interventions use developmentally age-appropriate material. We explore how we take personal responsibility in situations where we interact with other people, with a focus upon respecting both ourselves and others. We want participants to learn how to reflect upon their choices and consequences. Most importantly, we want participants to have safe and healthy experiences with other people and we our long term strategy is to contribute to reducing problematic sexual behaviours amongst children and young people via open minded, yet safely boundaried discussion spaces. We want participants to know who their support network is should they experience any difficulties or worries they need to talk about when it comes to love, relationships and sexual activity. We work closely with school/college/referrers throughout the programme and share any safeguarding or other concerns, should we have them.

Quality: Staff subject to Disclosure & Barring Service

We provide rehabilitation and mobility training and work with people utilising their residual vision effectively and safely in order to ensure individuals can live independent lives.

Relate counsellors work either with couples or individuals helping them to resolves their relationship difficulties whether they’re struggling through a bad patch, thinking of splitting up, trying to come to terms with a break up or maybe they keep choosing the wrong partner. Relate counsellors are experts in all these areas.

Relationship, parenting and lifeskills workshops aim to teach you the practical skills you need to deal with what life throws at you. You may be going through a divorce or separation, having trouble adjusting to being a parent or perhaps you just want to be more assertive. Relate workshops will give you the confidence to take charge of your life.

Hot drinks, light refreshment, warm room, activities, socialising and religious guidance if requires.

Join us for coffee, homemade cakes, community and repairs!
Our talented team of repairers will try their best to fix any items you might bring in.
Usually open on the First Saturday of the month 10:30am to 13:00 but check our website for future dates

Nicholl Grange is a 14 bed registered care home for people with mental health problems. It provides 24-hour staffing to help residents live comfortable and fulfilling lives.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

To provide respite stay with a Shared Lives Carer, from one night to a few weeks, to give family members a planned break.

Quality: Staff subject to Disclosure & Barring Service

Music and fun for the little ones

Door to door accessible transport available for those that find it difficult to access conventional transport. Available Monday to Saturday from 8am until 11pm.

Room hire

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

Rowley Youth Club is a Sandwell MBC - Young People's Service ran youth club offering activities, advice and guidance for young people aged 11-19yrs old.

Quality: Staff subject to Disclosure & Barring Service

RSPB Sandwell Valley is an enchanting urban green space located in the middle of Birmingham and the Black Country.

Practical conservation group for 13 to 18 year-olds who want to help save nature, learn new skills and make new friends.

Quality: Staff subject to Disclosure & Barring Service

Free Holiday provision for children aged 4-7 in receipt of free school meals.

Quality: OFSTED inspected, Staff subject to Disclosure & Barring Service
Ethnicity focus: Indian, Pakistani, Afro Caribbean, Eastern European

Full and part time daycare 5 days a week from 7.30am to 6.00pm for children aged 0-5yrs, to enable parents to return to work, training or higher education.

Quality: OFSTED inspected, Staff subject to Disclosure & Barring Service
Ethnicity focus: Afro Caribbean

IT Classes
Drama Classes
Art and Craft
for 11+

A service which supports individuals who, through disability and social exclusion, feel that they have no meaningful involvement in decisions that are made which directly affect their lives.

Sandwell Beam is a friendly emotional health and well-being drop-in service. We offer young people between 5 and 18 years old (up to 25 for care-leavers) a space to talk to someone about how they're feeling. No need to make an appointment, just drop-in!

Quality: Staff subject to Disclosure & Barring Service

The Community Offer provides low level practical support and access to personalised information, advice and guidance to anyone aged 18+. Supporting your wellbeing and helping you live as safely and independently as possible.

Quality: Matrix

An organisation for deaf, hard of hearing and deafblind people run by deaf people.

Quality: Staff subject to Disclosure & Barring Service

The Sandwell Adult Discussion Group offers an opportunity for Autistic Adults to meet within a safe and supportive environment. The group is free to attend. The groups offers topic based discussions which are led by those attending and supported by an Autism Specialist Worker. For more details please see service description.

Quality: Staff subject to Disclosure & Barring Service

Support Groups
Workshops
Advice Sessions
1:1 Outreach Support
Family Sessions

Quality: Staff subject to Disclosure & Barring Service

Football coaching - Oldbury United FC is a football club that delivers team sport for experiences footballers. Through positive activities that include football coaching, football competition, coach development and volunteer development we use sport to engage and transform lives.

We work with all sections of the community and provide:

Player development programmes ( 1-2-1 and team coaching)
Coach development programmes (Mentoring and coaching qualification)

Quality: Staff subject to Disclosure & Barring Service

The SHIP programme aims to address the health inequalities affecting residents of Sandwell. The programme is funded by a grant from Sandwell Council Public Health and has eleven delivery partners, who are providing activities and interventions with residents across the diverse communities of Sandwell. The SHIP programme has two key objectives:
• Mental health and wellbeing
• Preventing and managing long-term physical health conditions.

The Sandwell Language Network provides a programme of free, community-based English language learning support across the borough of Sandwell. The 2023-24 programme builds on the success of previous SLN programmes and aims to tackle health and economic inequalities, reduce isolation and promote community cohesion through basic and pre-entry ESOL.
#SLN

Telephone befriending service for isolated, lonely and vulnerable people during Covid 19 pandemic and in the foreseeable future.

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Tuesday & Wednesday / 9am - 3pm

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Wednesday: 1-3pm

This is open...

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Tuesdays: 9.30am - 3pm
- Friday: 3 - 7pm

Community group providing a Warm Space facility.

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Wednesday: 10am - 12.30pm
Please note our Warm Space will still be available during the Christmas period.