Find Sandwell health & wellbeing services near you

In this mat based Yoga Foundations session we will explore the principles of yoga, with options given for those with an established yoga practice.

Quality: Staff subject to Disclosure & Barring Service

Hot meal, pudding and hot drink. Community meal served at £5

Tiny Steps Pre-School is a service that supports children aged between 2-5.

Quality: PQASSO Level 1

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

The centre also hosts a range of sport and activity clubs including swimming, water polo and martial arts.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

The centre also provides a range of sports facilities for casual use and regular hire including badminton, squash, full size football pitch and athletics track and stadium.

Fun football sessions aimed at all abilities for girls ages 6-15 years old every Thursday 6-7pm

Quality: Staff subject to Disclosure & Barring Service

Are you looking to introduce your child to football? Bring them along to learn in a fun and safe environment. Giving young players more confidence on the ball and a more enjoyable experience which will help them to progress towards a start in a football team. All coaches are FA certified and DBS checked.

Quality: Staff subject to Disclosure & Barring Service

Activities on offer include video games, arts and crafts, sports, games and offsite activities. Youth workers are also available for advice and guidance or just for someone to talk to.

Quality: Staff subject to Disclosure & Barring Service

Supporting families in the local community with new and preloved children's clothing for FREE!

Quality: Staff subject to Disclosure & Barring Service

Training to raise awareness of Sickle Cell and Thalassaemia

we run courses in English language, from Beginners courses to formal ESOL. These have ranged from 6 – 12 weeks.

Training local people to become financial confidence champions in their own community.

At this session, you will have access to:
Games-based football activities
Socialising with new and current friends!
Meet our Mentor and Coaching team for further opportunities
Mental and Physical wellbeing

When: Tuesday Evenings (During Term-Time)
Time: 5pm-6pm
Price: FREE to qualifying young people

Two Steps Pre-School offer Outstanding childcare services to our children and families. We offer 2,3 and 4 year old FREE funding, including 30 hours free childcare for working parents for children aged 3 and 4. We are open term time only and we offer a wide variety of services to support the needs of the children and families.

Quality: PQASSO Level 1

User led social activity service.

Ethnicity focus: Congolese, Afro Caribbean

Community Workshop

Ethnicity focus: English, Indian, Afro Caribbean

Victim Support Sandwell operates to empower victims of crime through their journey of recovery. We provide free help and confidential support and information about appropriate services to help in your time of need.

Visually impaired, specialist advice support and guidance

Independent one to one advocacy support for older people with long term health and accommodation issues.

The intention of this program is to provide participants with the opportunity to:

a. achieve recognized qualifications
b. raise aspirations
c. develop future urban leaders
d. professional training and mentoring
e. coached to a professional format

Quality: Staff subject to Disclosure & Barring Service

Training volunteers to develop skills and gain experience in the work place.

Volunteering opportunities.

We welcome applications from people who would like to Volunteer with BUDS. We provide opportunities within our Activity Sessions and Carer and Family Support.

Quality: PQASSO Level 1

We welcome volunteers from all backgrounds, a chance to gain new skills and enhance their CV, to kick start a route in to employment.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Pakistani, Bangladeshi

volunteering opportunities

Quality: Staff subject to Disclosure & Barring Service

Place to have a cuppa, light walk around the park and a chance to have a natter!!

Quality: Staff subject to Disclosure & Barring Service

We are a Housing Association that offers activities to all ages.

Quality: Staff subject to Disclosure & Barring Service

Walking football session, which is open to adults who have Parkinsons. It is also open to anyone who just wants to join in and have some fun.

Quality: Staff subject to Disclosure & Barring Service

Walking football session, which is open to adults. It is also open to anyone who just wants to join in and have some fun.

Quality: Staff subject to Disclosure & Barring Service

Low cost or free events throughout the year: includes nature events, walks, music, theatre, community market. Other local organisations put on events and activities throughout the year. This includes weekly healthy walks, a running club and a forest school.
https://www.warleywoods.org.uk/Pages/Events/Category/event-general-for-listings-page

A welcoming 9 hole golf course for all abilities. Coaching is available for those new to golf and equipment can be hired. Some activities for young people can be free of any charge.

Open 365 days a year 24 hours a day. Woodland and parkland. Accessible paths. A play area. A great space to enjoy nature, a walk, meet friends have a picnic.

Our building and car park are open to all. The building includes free public toilets and a community room. There is a shop and cafe. The shop acts as reception for the park and free information on walks, trails and activities can be found here.

Providing a warm space

Will be providing a warm space to those most at need - times and dates to be confirmed

Warm space and community hub plus education and wellbeing base.

Provision of warm space for those most at need

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

SLT is working in partnership with the council to fast track the building of a new centre providing the people of Wednesbury with a new swimming and leisure centre.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

The Wednesbury Young Firefighters Association (YFA) is a uniformed non-profit youth group based at Wednesbury Community Fire Station. Our members are aged 11 to 16 and come from all over Wednesbury and the rest of Sandwell.

Quality: Staff subject to Disclosure & Barring Service

This gentle yoga class is perfect for those coming to yoga for the first time.

The session will encourage movement, strengthening of the body, and quietening of the mind. It includes seated and standing postures, breathing techniques and meditation.

This yoga session adapted for pre+post natal women, is a safe environment to explore your changing body and emotions. We recommend that you are 12+ weeks pregnant before attending this class. Children and babies are welcome in this session.

Using the chair we will modify traditional yoga poses to work on mobilising and strengthening the joints, followed by breathing and meditation practices.

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Wednesday: 11.30am - 5pm

Quality: Staff subject to Disclosure & Barring Service

50+ Years Women’s Gentle Exercise Class (EXTEND)
Day: Tuesday
Time: 10:30am – 11:30am

50+ Years Men’s Gentle Exercise Class (EXTEND)
Day: Tuesday
Time: 10:30am – 11:30am

Quality: Matrix

Coffee morning, socialising, hot drinks, light refreshments, warm room.

Every week, come along and play a variety of games from chess to table tennis. Bring your bike along for support with maintenance. Come for a cuppa and a catch-up to meet new people, make friends, share your skills and passions and feel part of a community.

We provide a welcoming space with hot food & drinks. We have services that attend with information about cost of living, Energy advice etc.

Quality: Staff subject to Disclosure & Barring Service

A Welcoming Space is a free, safe and supportive spaces you can visit during the colder months, grab a hot drink or soup and take part in any of the activities on offer*

Subject to availability
Terms and Conditions may apply.

Quality: Staff subject to Disclosure & Barring Service

Enjoy a hot cuppa and toasted teacake. Chat with our friendly team or relax as you need.
Request a prayer on the prayer tree if you like.
All are welcome to this open hospitality!

Quality: Staff subject to Disclosure & Barring Service

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Welfare Advice

Quality: Staff subject to Disclosure & Barring Service

Our experienced Welfare Advisor will help you to access any benefits that you are entitled to.

Free welfare benefits advice and help with budgeting.

#SAPN

Our Wellness Wednesday offers a chance to come together for a coffee and chat, craft or an organised walk.
- Wednesdays 9:30am-12:30pm (term time - please ring for events during school holidays)

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Providing crisis support for residents of Sandwell. #foodbank

Running Club open to all abilities.

Quality: Staff subject to Disclosure & Barring Service

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

An informal small friendly writers group that encourages sharing of works in progress from, autobiography, short stories, novels scripts or poetry.

We offer supported contact sessions, which varies from a supervised contact. A worker is always present but is unable to complete reports on what happens during contact. Attendance records are kept and can be shared where necessary.

Within the welcoming space we have available:

- A warm, welcoming space for all within the local community
- A hot drink (free)
- Free information, guidance and signposting to support individuals should they wish to receive this.

West Smethwick Enterprise offer family support for vulnerable children and families in the local community. We offer a wide range of services for our families and children and tailor make every services to suit their individual needs.

Quality: PQASSO Level 1

mental health awareness winter wellness stress and anxiety mindfulness sleep hygiene selfcare nutrition diet

mental health awareness winter wellness stress and anxiety mindfulness sleep hygiene selfcare nutrition diet

Every Monday, our women's group meets at Brushstrokes to provide friendship and activities to improve wellbeing and health knowledge. Themes include arts and crafts, physical activities such as walking and yoga, information services delivered by a range of health professional and well-being.

Quality: Staff subject to Disclosure & Barring Service

Women's Yoga

Quality: Matrix

After school club operates during term time and school holidys 3.00pm - 6.00pm - £8.50 per session. Contact Jayde Lewis for details 0121 514 0704.

free ladies only exercise class running every Thursday 9.45am-10.45am
Please call Arwa to book in 07706701349

Quality: Staff subject to Disclosure & Barring Service

Men's Social Zone is a great place for men to mix and chat to others. Please note that is service takes place from Lodge Community Centre, West Bromwich.

Quality: Matrix

A welcoming space for women (18+) to socialise, connect and participate in discussions, activities and workshops tailored to their needs. Held every Monday evening from 5:30pm to 6:30pm at the Lodge Community Centre. Empowering and supportive, this programme is shaped by the participants.

Quality: Matrix

The YCA in Sandwell is part of the Sandwell Health Inequalities Programme (SHIP) which aims to address health inequalities within ethnic minority communities in Sandwell.,

Quality: Matrix

Community Centre, open to all
• staff on hand to answer any questions
• free wifi
• free hot drinks

YGym - Friendly community Gym providing everything you need to get fit and have fun.

Quality: Staff subject to Disclosure & Barring Service

The nursery offers a caring environment where our dedicated highly qualified staff work alongside you to achieve the best for your child.

Quality: Staff subject to Disclosure & Barring Service

£4.00 per session

Yoga class

Quality: Staff subject to Disclosure & Barring Service

Community Yoga session suitable for beginners.

Relax, unwind and enjoy an hour of yoga with Aruna our Yoga Teacher.

This is a session for all .

A free independent and confidential advocacy service which supports children and young people who care for another person.

The Food Pantry offers help to those struggling with food poverty within a 3-mile radius of WS10 0EZ.
Please apply for membership at www.yourlocalpantry.co.uk or telephone on Mondays & Tuesdays for information.
We currently have a waiting list due to the number of people requiring help

We run an open Youth club twice a week (Wednesday and Friday from 18:00pm till 20:00pm). This provides an informal setting for young people to come together, around some indoor activities like table tennis, pool etc.

football, other sports, cooking and arts.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Pakistani, Bangladeshi

Relate youth counsellors are fully trained to support children and young people through counselling on a wide range of issues.

Through participation, empowerment, fun, education and equality of opportunity, we aim to encourage personal development and informed life choices.

Ethnicity focus: Pakistani, Bangladeshi

Our Youth Zone service provides young people 8-18 years old with the opportunity to engage in sport and physical activity in a safe, fun and inclusive environment two evenings per week.

LINK TO SIGN UP: https://forms.gle/7ASZyjuqdkkgysw69

Quality: Staff subject to Disclosure & Barring Service

We have a qualified teacher to teaching the dance

Activities that help individual increase their health and fitness, whether formal exercise or through other active means. #SHIP

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Zumba Gold is mainly for the older ladies as it goes in a slow pace so all the ladies can keep up with each other. Zumba Gold takes place every Friday from 10:00am to 11:00am.