Find Sandwell health & wellbeing services near you

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

The centre also has a tone and go studio for toning up and losing weight.

Free Language Courses - ESOL

Making a will is important because it allows the peple you choose to sort things out easily when you die.

A lasting power of attorney (LPA) allows you to appoint someone you trust to make decisions for you.

We have all different activities on including cooking multi sports play role arts and crafts
Out door play soft play

Helping individuals to develop skills, employability, self-reliance and confidence

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Community Hub will be offering free, confidential and impartial advice and signposting with a free drink and snack in a warm and welcoming environment.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

Our Mobile Unit will be offering free, confidential and impartial advice with signposting to local and national support organisations over a hot drink and snack in a warm and welcoming environment.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

We are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Quality: Staff subject to Disclosure & Barring Service

Our Let's Chat Mobile Unit will be offering free, confidential and impartial advice with signposting to local and national support organisations over a hot drink and snack in a warm and welcoming environment.

Quality: Staff subject to Disclosure & Barring Service

We are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Quality: Staff subject to Disclosure & Barring Service

WE are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Quality: Staff subject to Disclosure & Barring Service

We are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Quality: Staff subject to Disclosure & Barring Service

We are offering people the opportunity to come and see us at the above location for a cuppa and chat

We are offering people the opportunity to come and see us at the above location for a cuppa and chat.

we are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Cancer support group. 2nd Saturday of each month 10.30am - 12pm. Contact Ameena 0121 525 3909.

A cancer support group for anyone touched by cancer.

Cancer support group

Quality: Investors in People, Matrix

Conversational English Classes

English Classes for Beginners
Monday from 10:00am-1:00pm
(Term time only)
Cradley Heath Community Centre.

Quality: Matrix

Classes focus on English and functional language, with an emphasis on developing specific speaking and listening skills and understanding sociocultural contexts. Students will enhance their conversational English, equipping them for everyday tasks and interactions.

Quality: Matrix

Free penpal befriending service

Come along meet new people have a coffee/tea cakes join in activities play pool and have a chat

Lifeline Counselling provides the opportunity for those aged 18+ across Sandwell to access, up to 12 50-minute counselling sessions, with a BACP counsellor. Sessions are confidential, non-judgemental, and provide a safe space to talk through life issues.

Quality: Staff subject to Disclosure & Barring Service

light walk and exercise in and around dartmouth park pavilion.

Quality: Staff subject to Disclosure & Barring Service

Join our beginner-friendly line dance class and moving and improve your coordination in a fun way. Dance to all different genres of music: pop, funk, soul, country and folk.

Quality: Staff subject to Disclosure & Barring Service

This is a confidential space to offload and recharge in a non-judgemental environment.

Quality: Staff subject to Disclosure & Barring Service

Litter picking every Wednesday 10am

A fun group for parents and carers with babies & toddlers.

We offer 2,3 and 4 year old FREE funding, including 30 hours free childcare for working parents for children aged 3 and 4.

Quality: PQASSO Level 1

Group activities, games, arts and crafts, video games and offsite activities. Youth Workers are available for advice and guidance or just some one to chat to.

Quality: Staff subject to Disclosure & Barring Service

Grief and loss support sessions. Closed group. Wednesday 10.30am - 12pm, Monday 7pm - 8.30pm. 6- week course. More information 0121 558 2998

Chair based exercise to music.
Suitable for anyone aged over 55 that would like to keep their bodies and minds healthy.

Saturday morning 10 am till 11:30 am

£3.50 per person includes a meal and drinks. Menu changes weekly and will be updated on The Gap's Facebook page

Booking is essential

Email Kirsty@thegaponline.org for menu details and booking

If you or someone you know has been diagnosed with cancer, we can help. Find out what to expect, get information, practical advice and support, hear from experts and read about other people’s experiences.

Quality: Staff subject to Disclosure & Barring Service

If you need to talk, we're here to listen. With a weekly call from one of our trained Telephone Buddies, you don't have to face cancer alone.

Quality: Staff subject to Disclosure & Barring Service

Support and Lifestyle Workshop- Managing Finances

Manna House Pantry aims to provide support for people with limited budgets who are struggling to meet their weekly food costs.

Martial arts class Age from 3 years to 5 years
6 to 8 years
9 to 12 years
Adults 13 plus

Martial arts training focusing on self defence, health, fitness, and wellbeing.

SYCC runs a Men's Fitness class every Monday from 14:00pm-15:00pm, led by an experienced instructor. Participants of all fitness levels can enjoy the supportive and educational environment while stretching and exercising at their own pace. Please note this club is for men only.

Every Monday, 4:30-6pm, our men's group currently meets to play football at Hadley Stadium. In partnership with Benson Community and funded through #SHIP these sessions will continue during 2023. Football boots can be provided.

Quality: Staff subject to Disclosure & Barring Service

Activities include wood working, leather work, tiling and more

Quality: Staff subject to Disclosure & Barring Service

We will cover the following areas:
• What is Mental Health and the impact of poor mental health
• What is wellbeing? Five Ways to Wellbeing
• Educating individuals to identify poor mental Health
• Know where to go for help and support
• Socializing in safe environment and without judgement
• Signs of relapse
• Breathing Techniques /Mindfulness sessions
• How to deal with stress and anxiety
• Self-care /Positive thinking

suicide awareness free mental health stigma

free suicide awareness mental health stigma

free suicide awareness mental health stigma

free suicide awareness mental health stigma

free suicide awareness mental health stigma

free suicide awareness mental health stigma

free suicide awareness mental health stigma

free suicide awareness mental health stigma

free suicide awareness mental health stigma

free suicide awareness mental health stigma

Mental Health First Aid is a two day training
course and explores the help given to
someone experiencing a mental health
problem before professional help is
obtained.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

Sport 4 Life UK supports young people (aged 11-29) to prepare for, and move into, sustained employment, education or training.

The service is centred around structured mentoring, with other follow-on activities provided on a needs-led basis, including structured sport sessions, accredited qualifications, social action, mock interviews and workshops. The intervention supports young people to transform their life skills, increase their employability - and ultimately prepare for, or move into, sustained employment, education or training.

Quality: Staff subject to Disclosure & Barring Service

Messy church is a family focused evening with games, food craft and teaching.

Creative Session for children under 5 years

Moms chat and relax and share issues

Quality: Staff subject to Disclosure & Barring Service

In this Adaptive Beginner's Yoga session you will have the opportunity to learn the basics: exploring gentle movement, breathing, and relaxation techniques, whilst seated on chairs or standing.

This energising class focuses on linking breath to movement. We will flow through creative and dynamic sequences that can help to improve flexibility and strength.

At this session, you will have access to:
Games-based football activities
Socialising with new and current friends!
Meet our Mentor and Coaching team for further opportunities
Mental and Physical wellbeing

When: Monday Evenings
Time: 6pm-7pm
Price: FREE to qualifying young people

Qualifying Young People
Any young person aged 16-29 years old currently not in education, training or work.

Gently move through floor-based poses, supported by bolsters, blankets, blocks and chairs, leading you into a state of deep rest.

Supporting members in their efforts to climb the mountains of the UK and world.

Quality: Staff subject to Disclosure & Barring Service

Numbers for Life…can help you understand tax and payslips, credit and interest, fractions and percentages, weights and measures, calculators and spreadsheets… Numbers for Life…can support you with budgets, fuel bills, direct debits and more.

Music activities to have some fun and boost your mood!
Breaking Through With The Power Of Music Therapy.

Quality: Staff subject to Disclosure & Barring Service

The Climate Café is a relaxed, informal drop-in space

The Net Zero Forum is a collaborative space for individuals, community groups, and organizations to come together

New Beginnings provides Moses Basket packs for the most vulnerable mothers and their new babies in our community.

Closed group for the NHS

Mother's and toddler's group for children from 0 to 5 years. A support group aimed at parents with young children.

This is a non contact boxing programme for young people 8 to 13 years of age.

Quality: Staff subject to Disclosure & Barring Service

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Oak Green Lodge is also home to our Head Office.

We are a Third Party Reporting Centre - where a person can report a hate crime confidentially, whether you have been a victim or witness, if you do not want to report directly to the police. Reporting Centre staff are trained in dealing with incidents of hate crime and can help someone to get the support that you may need, after experiencing or witnessing a hate crime.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Quality: Staff subject to Disclosure & Barring Service

OET preparation for doctors, nurses and pharmacists.

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Supported by our partnered host Krunch / Act Youth Club.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

In this particular venue we have a separate room for over 18's to which we facilitate our Arts activities.

Supported by our partnered host Dorothy Parkes Centre.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

A service which supports people who are not confident using computers.

An inclusive cross arts club for children age 5 -15 with additional needs and their siblings.

Quality: Staff subject to Disclosure & Barring Service

Arts and crafts session for home educating families aged 5 to 16

Quality: Staff subject to Disclosure & Barring Service

Daily outmeal service delivery directly to your door

Sickle Cell and Thalassaemia Outreach services

Outreach support for people recovering from functional mental health and family members.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

A social group for people aged 50 and over.

Quality: Staff subject to Disclosure & Barring Service

A club providing activities and entertainment for retired gentlemen over 60.

Over 60s get together on a Thursday afternoon for a game bingo they also have party's on different occasions.

Supporting parents with a learning disability and/ or Autism who are subject to, or at risk of interventions from Children's Services by offering a range of support options which includes the provision of Independent Advocacy and Independent Living Skills support

PAGE - Parents, Advocacy, Guidance and Empowerment

Supporting parents with a learning disability and/ or Autism who are subject to, or at risk of interventions from Children's Services by offering a range of support options which includes the provision of Independent Advocacy and Independent Living Skills support.

Quality: Matrix

Through the Connected Palliative Care Team, we can provide 24/7 clinical support for those who are at the end of their life. We can also offer respite care for family carers as they care for their loved one.

Quality: CQC Registered

PAPYRUS works with a wide range of organisations to provide a range of training options, including: Applied Suicide Intervention Skills Training (ASIST), Suicide Awareness, Identifying and Talking About Suicide, and training specifically for school staff. We also run a Forum in the West Midlands for those interested in working on community suicide prevention campaigns and activities.

Parent and toddler sessions

Quality: Staff subject to Disclosure & Barring Service

Support to families experiencing language and cultural barriers, especially those from the French speaking countries.

Ethnicity focus: Congolese

Cost £1.00 per session per child and you get adult drink and children get snack and drinks

Quality: Staff subject to Disclosure & Barring Service