Find Sandwell health & wellbeing services near you

This initiative is designed to provide a therapeutic haven for individuals affected by cancer, with a focus on those undergoing ongoing treatment. Our goal is to combat social isolation and enhance overall well-being through a variety of craft activities.
We firmly believe that creative and artistic pursuits can play a significant role in achieving our mission. By offering a space for self-expression and fostering connections, we aim to reduce feelings of isolation and contribute positively to the lives of those facing the challenges of cancer.

Conversational English Classes

LiC Me, You, coffee & Zoom, gives individuals aged 18+ living across Sandwell the opportunity to connect into a friendly online social group.

Quality: Staff subject to Disclosure & Barring Service

Lifeline Listening provides the opportunity for those aged 18+ across Sandwell to access, up to ten 50-minute uninterrupted listening sessions, with a professionally trained volunteer. As a pre-cursor to counselling, sessions are confidential, non-judgemental, and provide a safe space to talk through life issues.

Quality: Staff subject to Disclosure & Barring Service

exercise session aimed at the over 50s with a cuppa and chat afterwards

Quality: Staff subject to Disclosure & Barring Service

light walk and exercise in and around dartmouth park pavilion.

Quality: Staff subject to Disclosure & Barring Service

This is a confidential space to offload and recharge in a non-judgemental environment.

Quality: Staff subject to Disclosure & Barring Service

Litter picking every Wednesday 10am

We offer a warm safe environment for your babies up to 12 months to explore and enjoy, a place for adults to talk and make new friends, share advice, and make good memories with your baby

A fun group for parents and carers with babies & toddlers.

A group for children aged 12 months +. Includes soft play, ball pit, ride on toys, tents, tunnels, climbing equipment, balance toys and much more

Quality: Staff subject to Disclosure & Barring Service

We offer 2,3 and 4 year old FREE funding, including 30 hours free childcare for working parents for children aged 3 and 4.

Quality: PQASSO Level 1

Living crises

Group activities, games, arts and crafts, video games and offsite activities. Youth Workers are available for advice and guidance or just some one to chat to.

Quality: Staff subject to Disclosure & Barring Service

Grief and loss support sessions. Closed group. Wednesday 10.30am - 12pm, Wednesday 7pm - 8.30pm, Thursday 7pm - 8.30pm. 8-week course. More information 0121 558 2998

Chair based exercise to music.
Suitable for anyone aged over 55 that would like to keep their bodies and minds healthy.

£3.50 per person includes a meal and drinks. Menu changes weekly and will be updated on The Gap's Facebook page

Booking is essential

Email Kirsty@thegaponline.org for menu details and booking

Twice weekly warm and friendly lunch club.

Quality: Staff subject to Disclosure & Barring Service

If you or someone you know has been diagnosed with cancer, we can help. Find out what to expect, get information, practical advice and support, hear from experts and read about other people’s experiences.

Quality: Staff subject to Disclosure & Barring Service

If you need to talk, we're here to listen. With a weekly call from one of our trained Telephone Buddies, you don't have to face cancer alone.

Quality: Staff subject to Disclosure & Barring Service

Support and Lifestyle Workshop- Managing Finances

Manna House Pantry aims to provide support for people with limited budgets who are struggling to meet their weekly food costs.

Martial arts training focusing on self defence, health, fitness, and wellbeing.

As part of our Sandwell Health Inequalities Programme, we are happy to introduce our 6 weeks 'Healthy Minds, Healthy You' Programme led by Saeed Nasser – Counsellor and Clinical Supervisor. Every Friday evening starting 20th October from 6:00pm - 7:00pm @ YCA Cultural Centre, B70 9SJ

The course is FREE OF CHARGE.

Ready to nurture your mental well-being? Join our 6-week journey of self-discovery, thought-provoking discussions and personal growth in a safe & supportive space.

Every Monday, 4:30-6pm, our men's group currently meets to play football at Hadley Stadium. In partnership with Benson Community and funded through #SHIP these sessions will continue during 2023. Football boots can be provided.

Quality: Staff subject to Disclosure & Barring Service

Men's Social Zone is a great place for men to mix and chat to others.

We will cover the following areas:
• What is Mental Health and the impact of poor mental health
• What is wellbeing? Five Ways to Wellbeing
• Educating individuals to identify poor mental Health
• Know where to go for help and support
• Socializing in safe environment and without judgement
• Signs of relapse
• Breathing Techniques /Mindfulness sessions
• How to deal with stress and anxiety
• Self-care /Positive thinking

Mental Health First Aid is a two day training
course and explores the help given to
someone experiencing a mental health
problem before professional help is
obtained.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

Messy church is a family focused evening with games, food craft and teaching.

Creative Session for children under 5 years

Moms chat and relax and share issues

Quality: Staff subject to Disclosure & Barring Service

Flow through creative and dynamic sequences that can help to improve flexibility and strength. This class is suitable for those who are able to get up and down from the floor easily.

Quality: Staff subject to Disclosure & Barring Service

This early morning, high energy, pre-work yoga session will get you moving and ready for your week ahead. It is suitable for those that are able to get up and down from the floor.

Quality: Staff subject to Disclosure & Barring Service

Supporting members in their efforts to climb the mountains of the UK and world.

Quality: Staff subject to Disclosure & Barring Service

Music activities to have some fun and boost your mood!
Breaking Through With The Power Of Music Therapy.

Quality: Staff subject to Disclosure & Barring Service

New Beginnings provides Moses Basket packs for the most vulnerable mothers and their new babies in our community.

Closed group for the NHS

Mother's and toddler's group for children from 0 to 5 years. A support group aimed at parents with young children.

This is a non contact boxing programme for young people 8 to 13 years of age.

Quality: Staff subject to Disclosure & Barring Service

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Oak Green Lodge is also home to our Head Office.

We are a Third Party Reporting Centre - where a person can report a hate crime confidentially, whether you have been a victim or witness, if you do not want to report directly to the police. Reporting Centre staff are trained in dealing with incidents of hate crime and can help someone to get the support that you may need, after experiencing or witnessing a hate crime.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Quality: Staff subject to Disclosure & Barring Service

OET preparation for doctors, nurses and pharmacists.

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Supported by our partnered host Krunch / Act Youth Club.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

In this particular venue we have a separate room for over 18's to which we facilitate our Arts activities.

Supported by our partnered host Dorothy Parkes Centre.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

A service which supports people who are not confident using computers.

Weekly sewing class. This is a friendly, safe and supportive environment where all are made to feel welcome.

Quality: Staff subject to Disclosure & Barring Service

An inclusive arts club for children age 5 -15 with additional needs and their siblings.

Quality: Staff subject to Disclosure & Barring Service

Arts and crafts session for home educating families aged 5 to 16

Quality: Staff subject to Disclosure & Barring Service

Daily outmeal service delivery directly to your door

Sickle Cell and Thalassaemia Outreach services

Outreach support for people recovering from functional mental health and family members.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

An over 12's creative arts club

Give your child the gift of art and boost your child’s creativity, confidence, wellbeing, resilience and problem-solving skills. Our creative Art Club uses themed projects to allow young people to experiment with different techniques and develop drawing, painting and making skills. All materials are provided. Wear old clothes– sometimes being creative can get messy!

A social group for people aged 50 and over.

Quality: Staff subject to Disclosure & Barring Service

A club providing activities and entertainment for retired gentlemen over 60.

Over 60s get together on a Thursday afternoon for a game bingo they also have party's on different occasions.

Supporting parents with a learning disability and/ or Autism who are subject to, or at risk of interventions from Children's Services by offering a range of support options which includes the provision of Independent Advocacy and Independent Living Skills support

PAGE - Parents, Advocacy, Guidance and Empowerment

Supporting parents with a learning disability and/ or Autism who are subject to, or at risk of interventions from Children's Services by offering a range of support options which includes the provision of Independent Advocacy and Independent Living Skills support.

Quality: Matrix

Through the Connected Palliative Care Team, we can provide 24/7 clinical support for those who are at the end of their life. We can also offer respite care for family carers as they care for their loved one.

Quality: CQC Registered

PAPYRUS works with a wide range of organisations to provide a range of training options, including: Applied Suicide Intervention Skills Training (ASIST), Suicide Awareness, Identifying and Talking About Suicide, and training specifically for school staff. We also run a Forum in the West Midlands for those interested in working on community suicide prevention campaigns and activities.

Support to families experiencing language and cultural barriers, especially those from the French speaking countries.

Ethnicity focus: Congolese

Cost £1.00 per session per child and you get adult drink and children get snack and drinks

Quality: Staff subject to Disclosure & Barring Service

play area indoor and outdoor (depending on weather)
Toys and games
Ball pit
breakfast
Drinks for parents

Quality: Staff subject to Disclosure & Barring Service

A Support Group for parents and carers who have disabled children, young people and adults.

Quality: OFSTED inspected, Investors in People, CQC Registered
Ethnicity focus: Indian, Pakistani, Bangladeshi

Showtime Community Productions CIO is a performing arts, variety entertainment, amateur dramatics group based in Wednesbury. We welcome anyone aged 8 to 99 that have intrests in and around the theatre or perfoming arts.

Quality: Staff subject to Disclosure & Barring Service

Washing & Bathing.Dressing & Undressing. Oral Hygiene. Mobility & Transfers. Preparation of Meals. Continence Care. Prompting of Medication.

Providing a warm and welcoming space to everyone on: Tuesday:10am - 2pm and Thursday: 10am - 2pm

Drop-in for anyone who wants a coffee or tea. Friendly inclusive people; Especially for those who feel isolated

Quality: Staff subject to Disclosure & Barring Service

Place of Welcome - meet new people and make friends. Free refreshments. Friday 10am-12pm

Play & Stay for Parents and careers to spend some time with their children away from the home and to meet new people

Quality: Staff subject to Disclosure & Barring Service

Sessions run throughout the Black Country.

A programme of sessions on a variety of Mental Health topics.

A service which ensures individuals have a say when their care and support is being assessed.

Quality: Staff subject to Disclosure & Barring Service

To provide advocacy for people who are affected by mental health issues or lack capacity, when making important decisions.

Quality: Staff subject to Disclosure & Barring Service

To provide advocacy services for people who are affected by mental health issues or who lack the capacity to make important decisions.

Quality: Staff subject to Disclosure & Barring Service

POhWER delivers the statutory NHS Complaints Advocacy Service accross the area of Sandwell.

Quality: Staff subject to Disclosure & Barring Service

POhWER supports volunteers in Sandwell. Please get in touch if you would like to get involved!

Quality: Staff subject to Disclosure & Barring Service

A bespoke training package service covering issues such as respect and dignity, the Equality Act, the Equality Duty…

We run out of school setting (OOSS) for children of Polish heritage aged 3-18.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Polish

Portway Lifestyle Centre is an exciting new leisure facility in Sandwell for the whole community and a centre of excellence for people with disabilities.

Pre-Employment Support sessions

Whatever your pregnancy-related problem, help is just a click, text or call away.


If you’re late and worried about being pregnant, considering abortion or you’ve...

Quality: Staff subject to Disclosure & Barring Service

Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only and 50+ as well as Aquafit exercise classes.

Support following a fall or illness to assist in regaining independence.

The course teaches you I.T. Basics: Learn to use a PC, navigate the internet and stay safe online. FOR LADIES ONLY.

Quality: Staff subject to Disclosure & Barring Service

Due to the current COVID-19 pandemic all our services are delivered differently and please phone our office on 0121-500-5441 or email; info@cbo786.co.uk to find out how to access support.

Digital one to one support offered to CBO clients to enable them to use the internet at home.

We provide rehabilitation and mobility training and work with people utilising their residual vision effectively and safely in order to ensure individuals can live independent lives.

Relate counsellors work either with couples or individuals helping them to resolves their relationship difficulties whether they’re struggling through a bad patch, thinking of splitting up, trying to come to terms with a break up or maybe they keep choosing the wrong partner. Relate counsellors are experts in all these areas.

Relationship, parenting and lifeskills workshops aim to teach you the practical skills you need to deal with what life throws at you. You may be going through a divorce or separation, having trouble adjusting to being a parent or perhaps you just want to be more assertive. Relate workshops will give you the confidence to take charge of your life.

Hot drinks, light refreshment, warm room, activities, socialising and religious guidance if requires.

Nicholl Grange is a 14 bed registered care home for people with mental health problems. It provides 24-hour staffing to help residents live comfortable and fulfilling lives.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

To provide respite stay with a Shared Lives Carer, from one night to a few weeks, to give family members a planned break.

Quality: Staff subject to Disclosure & Barring Service

Music and fun for the little ones

Door to door accessible transport available for those that find it difficult to access conventional transport. Available Monday to Saturday from 8am until 11pm.

Room hire

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions