Find Sandwell health & wellbeing services near you

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are a registered place of welcome!
Come and join us to participate in different groups and activities each day!

???? Mondays: Come and meet your community at the hub
???? Tuesdays: Men's Club (12:00PM to 2:00PM)
???? Wednesdays: Knit & Natter sessions and Coffee Morning (9:30AM to 12:30PM)*
???? Thursdays: Navigator Support (9:00AM to 2:00PM)
???? Fridays: J's Pantry (10:00AM to 1:00PM)
*Wednesdays see Knit and Natter and Coffee Mornings Alternate

Welfare / Generalist Advice Service

Quality: Staff subject to Disclosure & Barring Service

Our experienced Welfare Advisor will help you to access any benefits that you are entitled to.

Free welfare benefits advice and help with budgeting.

#SAPN

Well-being workshop including drama
Well-being workshop including creative writing
Interactive show

Quality: Staff subject to Disclosure & Barring Service

Our Wellness Wednesday offers a chance to come together for a coffee and chat, craft or an organised walk.
- Wednesdays 9:30am-12:30pm (term time - please ring for events during school holidays)

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Providing crisis support for residents of Sandwell. #foodbank

Running Club open to all abilities.

Quality: Staff subject to Disclosure & Barring Service

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

An informal small friendly writers group that encourages sharing of works in progress from, autobiography, short stories, novels scripts or poetry.

Quality: Staff subject to Disclosure & Barring Service

We offer supported contact sessions, which varies from a supervised contact. A worker is always present but is unable to complete reports on what happens during contact. Attendance records are kept and can be shared where necessary.

Within the welcoming space we have available:

- A warm, welcoming space for all within the local community
- A hot drink (free)
- Free information, guidance and signposting to support individuals should they wish to receive this.

West Smethwick Enterprise offer family support for vulnerable children and families in the local community. We offer a wide range of services for our families and children and tailor make every services to suit their individual needs.

Quality: PQASSO Level 1

mental health awareness winter wellness stress and anxiety mindfulness sleep hygiene selfcare nutrition diet

mental health awareness winter wellness stress and anxiety mindfulness sleep hygiene selfcare nutrition diet

Every Monday, our women's group meets at Brushstrokes to provide friendship and activities to improve wellbeing and health knowledge. Themes include arts and crafts, physical activities such as walking and yoga, information services delivered by a range of health professional and well-being.

Quality: Staff subject to Disclosure & Barring Service

The yoga class takes place every Tuesday and Thursday from 10:30 am to 11:30 am, offering guidance on various techniques, including relaxation and meditation. Led by an experienced instructor, it’s a welcoming space where women of all fitness levels can practice at their own pace in a calming atmosphere.

Quality: Matrix

from 18:45 till 19:30

After school club operates during term time and school holidys 3.00pm - 6.00pm - £8.50 per session. Contact Jayde Lewis for details 0121 514 0704.

free ladies only exercise class running every Thursday 9.45am-10.45am
Please call Arwa to book in 07706701349

Quality: Staff subject to Disclosure & Barring Service

Men's Social Zone is a great place for men to mix and chat to others. Please note that is service takes place from Lodge Community Centre, West Bromwich.

Quality: Matrix

A welcoming space for women (18+) to socialise, connect and participate in discussions, activities and workshops tailored to their needs. Held every Monday evening from 5:30pm to 6:30pm at the Lodge Community Centre. Empowering and supportive, this programme is shaped by the participants.

Quality: Matrix

The YCA in Sandwell is part of the Sandwell Health Inequalities Programme (SHIP) which aims to address health inequalities within ethnic minority communities in Sandwell.,

Quality: Matrix

Community Centre, open to all
• staff on hand to answer any questions
• free wifi
• free hot drinks

YGym - Friendly community Gym providing everything you need to get fit and have fun.

Quality: Staff subject to Disclosure & Barring Service

The nursery offers a caring environment where our dedicated highly qualified staff work alongside you to achieve the best for your child.

Quality: Staff subject to Disclosure & Barring Service

£4.00 per session

Relax, unwind and enjoy an hour of yoga with Aruna our Yoga Teacher.

This is a session for all .

A free independent and confidential advocacy service which supports children and young people who care for another person.

The Food Pantry offers help to those struggling with food poverty within a 3-mile radius of WS10 0EZ.
Please apply for membership at www.yourlocalpantry.co.uk or telephone on Mondays & Tuesdays for information.
We currently have a waiting list due to the number of people requiring help

We run an open Youth club twice a week (Wednesday and Friday from 18:00pm till 20:00pm). This provides an informal setting for young people to come together, around some indoor activities like table tennis, pool etc.

Youth Club for young people aged between 11 - 19 years old.

Quality: Matrix

football, other sports, cooking and arts.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Pakistani, Bangladeshi

Relate youth counsellors are fully trained to support children and young people through counselling on a wide range of issues.

Through participation, empowerment, fun, education and equality of opportunity, we aim to encourage personal development and informed life choices.

Ethnicity focus: Pakistani, Bangladeshi

Our Youth Zone service provides young people 8-18 years old with the opportunity to engage in sport and physical activity in a safe, fun and inclusive environment two evenings per week.

LINK TO SIGN UP: https://forms.gle/7ASZyjuqdkkgysw69

Quality: Staff subject to Disclosure & Barring Service

We have a qualified teacher to teaching the dance

Activities that help individual increase their health and fitness, whether formal exercise or through other active means. #SHIP

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Zumba Gold is mainly for the older ladies as it goes in a slow pace so all the ladies can keep up with each other. Zumba Gold takes place every Friday from 10:00am to 11:00am.