Healthy Cooking
By Smethwick Pakistani Muslim Association (SPMA)
Healthy Cooking
Quality: Staff subject to Disclosure & Barring Service
All services services and activities. View these on the map or scroll down the page to look at the list below. Currently displaying 431 services and activities
Healthy Cooking
Quality: Staff subject to Disclosure & Barring Service
The healthy cooking class run by SYCC starts at 12:30 pm and is led by a teacher who demonstrates how to cook various types of healthy meals. Students help the teacher make the meal, learn about the ingredients and nutritional value, and have the opportunity to taste the dish at the end.
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Support to people to lead a healthier lifestyle.
Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean
Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions
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Youth club for young people aged 11-19 yrs based at Hill Top Community Centre.
Quality: Staff subject to Disclosure & Barring Service
Play, leisure and social opportunities for children with special needs in the Sandwell area.
Quality: Staff subject to Disclosure & Barring Service
Holiday Play scheme is a provision for children aged 8-12 years
Quality: Staff subject to Disclosure & Barring Service
Board games, story writing and creative writing for home educators aged 8-16
Quality: Staff subject to Disclosure & Barring Service
Home to Home Calls provides a friendly daily phone call service specifically for the elderly and the most vulnerable members of our society.
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A visit to you at home for a chat by one of our staff members or volunteers.
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Free support to GCSE students in need of assistance with Numeracy and Literacy.
Quality: Matrix
The YMCA provides a range of supported accommodation for young people across Sandwell.
Quality: Staff subject to Disclosure & Barring Service
One-to-one support with housing.
Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese
BID's Housing Support service aims to help vulnerable people and focuses on housing related support enabling them to live as independently as possible in their accommodation and to access the wider community.
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Immigration Advice
Quality: Staff subject to Disclosure & Barring Service
CBO is regulated by OISC and provide free immigration and nationality advice at level 1 to Sandwell residents.
Ethnicity focus: Bangladeshi
More detailsOne-to-one support to newcomers to access to education, welfare benefits and signposting them to the right organisations for support.
Quality: Staff subject to Disclosure & Barring Service
Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.
Quality: Staff subject to Disclosure & Barring Service
Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.
Quality: Staff subject to Disclosure & Barring Service
Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.
Quality: Staff subject to Disclosure & Barring Service
Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.
Quality: Staff subject to Disclosure & Barring Service
Monday afternoon, 1.00-3.00. £2 per session.
An afternoon of fun and friendship for all ages and abilities.
Quality: Staff subject to Disclosure & Barring Service
Age UK Sandwell is a trusted independent charity operating under the well-regarded Age UK brand. Our services are designed to meet the specific needs of people aged 50+ living in Sandwell. We offer a comprehensive range of support, including information and advice, support for those affected by dementia, social groups, physical activities, and a wills and lasting powers of attorney service
Quality: Staff subject to Disclosure & Barring Service
Direct Payments means receiving money to enable more choice and control over the services you require.
Quality: Matrix
To identify client needs, help and support to access their welfare rights and benefit entitlements and support them through the claiming process.
Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Pakistani, Bangladeshi
Our advisor is a highly skilled professional fluent in both Arabic and English, offering a comprehensive "one-stop service." He is equipped to handle a wide range of inquiries and when necessary, connects clients with specialised services to ensure their specific needs are met.
Quality: Matrix
Our Carers information, advice and support service operates between 9am - 5pm on Mondays to Fridays. If no one is available to take your call, carers can leave their contact details with our Administration Officer or Receptionist and our Service Manager will phonethe carer when he returns to our office.
Quality: Investors in People, Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean
Targeted mentoring for young people
Quality: Staff subject to Disclosure & Barring Service
For a detailed quote or to discuss the arrangements please contact our office.
Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Polish, Eastern European
Help with computer skills
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IT Training on offer includes:
Basic IT skills including mouse and keyboard skills
Introduction to IT and the internet
Job searching online
Emailing and Social Media
Microsoft Office training
How to use your Universal Credit journal
How to use job searching sites
We are a Learn My Way provider
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Pantry - providing food for £5 per week
Quality: Staff subject to Disclosure & Barring Service
Job Club service provides internet access for the purpose of finding employment.
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Job Club every Thursday from 9:30am till 11:30am
Book your 1 hour slot with us today!
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supported Job club - help with applications and accessing the internet
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Employment Support and Advice
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Junior youth club for children aged 6 to 12 years -
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Multi sports, role play, soft play, arts, crafts and cooking
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Karate for children, young people and adults. Open to beginners and experienced. Delivered by WSWKC.
Quality: Staff subject to Disclosure & Barring Service
Tenancy related support for vulnerable adults across the Sandwell area.
Supporting them to maintain independence and re-engage with community activities.
Quality: Staff subject to Disclosure & Barring Service
KidzKlub for ages 4 to 11 years at 6:00pm on a Friday evening, during term time. A great time is had by everyone through playing games, crafts and worshiping through songs and stories.
Quality: Staff subject to Disclosure & Barring Service
Supporting families in the community with new and preloved school uniform for FREE!
Quality: Staff subject to Disclosure & Barring Service
This is a social group to make new friends in a safe place and learn how to knit and enjoy a cup tea toast and snacks
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Friendly group that meets to knit and natter over a cup of tea or coffee every Thursday morning from 10.30am - 12pm.
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A friendly group suitable for complete beginners. Cosst £3.00, to include a drink.
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Free anonymous online counselling support for young people in Sandwell aged 11-18 yrs (or 25 if you're a care leaver)
Quality: Staff subject to Disclosure & Barring Service
Krunch School Transition Mentoring:
• 12 sessions of 1-1 mentoring (1 hours over 12 weeks). This will be delivered for 4 weeks in primary school and 8 weeks in the child’s
named secondary school
• A solution focussed and trauma informed approach with the young person’s voice central to the work.
• Mentees will assess their current life situation using Outcome Star at the beginning and end of intervention. Outcome Stars
incorporate goal setting and action planning.
Intended Outcomes:
• Mentees will be better able to recognise potentially harmful relationships and situations.
• Mentees will be able to name and describe healthy relationship qualities.
• Mentees will show improved self-esteem and confidence.
• Mentees will more positively engage with their new secondary school.
Quality: Staff subject to Disclosure & Barring Service
One to one structured emotional health and wellbeing support for children and young people aged 9-19 years.
Targeted and preventative mentoring sessions with clear goal setting and robust feedback and summary reporting to referrers.
Our experienced mentors who are skilled at building trusting relationships with young people in a confidential manner.
Quality: Staff subject to Disclosure & Barring Service
English and Maths tutoring, Saturday 9.30am - 12pm.
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Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions
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The centre also has a tone and go studio for toning up and losing weight.
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Free Language Courses - ESOL
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Making a will is important because it allows the peple you choose to sort things out easily when you die.
A lasting power of attorney (LPA) allows you to appoint someone you trust to make decisions for you.
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We have all different activities on including cooking multi sports play role arts and crafts
Out door play soft play
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Helping individuals to develop skills, employability, self-reliance and confidence
Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi
Community Hub will be offering free, confidential and impartial advice and signposting with a free drink and snack in a warm and welcoming environment.
Quality: Investors in People, Staff subject to Disclosure & Barring Service
Our Mobile Unit will be offering free, confidential and impartial advice with signposting to local and national support organisations over a hot drink and snack in a warm and welcoming environment.
Quality: Investors in People, Staff subject to Disclosure & Barring Service
We are offering people the opportunity to come and see us at the above location for a cuppa and chat.
Quality: Staff subject to Disclosure & Barring Service
Our Let's Chat Mobile Unit will be offering free, confidential and impartial advice with signposting to local and national support organisations over a hot drink and snack in a warm and welcoming environment.
Quality: Staff subject to Disclosure & Barring Service
We are offering people the opportunity to come and see us at the above location for a cuppa and chat.
Quality: Staff subject to Disclosure & Barring Service
WE are offering people the opportunity to come and see us at the above location for a cuppa and chat.
Quality: Staff subject to Disclosure & Barring Service
We are offering people the opportunity to come and see us at the above location for a cuppa and chat.
Quality: Staff subject to Disclosure & Barring Service
We are offering people the opportunity to come and see us at the above location for a cuppa and chat
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We are offering people the opportunity to come and see us at the above location for a cuppa and chat.
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we are offering people the opportunity to come and see us at the above location for a cuppa and chat.
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Cancer support group. 2nd Saturday of each month 10.30am - 12pm. Contact Ameena 0121 525 3909.
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A cancer support group for anyone touched by cancer.
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Cancer support group
Quality: Investors in People, Matrix
Conversational English Classes
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English Classes for Beginners
Monday from 10:00am-1:00pm
(Term time only)
Cradley Heath Community Centre.
Quality: Matrix
Classes focus on English and functional language, with an emphasis on developing specific speaking and listening skills and understanding sociocultural contexts. Students will enhance their conversational English, equipping them for everyday tasks and interactions.
Quality: Matrix
Free penpal befriending service
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Come along meet new people have a coffee/tea cakes join in activities play pool and have a chat
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Lifeline Counselling provides the opportunity for those aged 18+ across Sandwell to access, up to 12 50-minute counselling sessions, with a BACP counsellor. Sessions are confidential, non-judgemental, and provide a safe space to talk through life issues.
Quality: Staff subject to Disclosure & Barring Service
light walk and exercise in and around dartmouth park pavilion.
Quality: Staff subject to Disclosure & Barring Service
Join our beginner-friendly line dance class and moving and improve your coordination in a fun way. Dance to all different genres of music: pop, funk, soul, country and folk.
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This is a confidential space to offload and recharge in a non-judgemental environment.
Quality: Staff subject to Disclosure & Barring Service
Litter picking every Wednesday 10am
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A fun group for parents and carers with babies & toddlers.
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We offer 2,3 and 4 year old FREE funding, including 30 hours free childcare for working parents for children aged 3 and 4.
Quality: PQASSO Level 1
Group activities, games, arts and crafts, video games and offsite activities. Youth Workers are available for advice and guidance or just some one to chat to.
Quality: Staff subject to Disclosure & Barring Service
Grief and loss support sessions. Closed group. Wednesday 10.30am - 12pm, Wednesday 7pm - 8.30pm, Thursday 7pm - 8.30pm. 8-week course. More information 0121 558 2998
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Chair based exercise to music.
Suitable for anyone aged over 55 that would like to keep their bodies and minds healthy.
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£3.50 per person includes a meal and drinks. Menu changes weekly and will be updated on The Gap's Facebook page
Booking is essential
Email Kirsty@thegaponline.org for menu details and booking
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Twice weekly warm and friendly lunch club.
Quality: Staff subject to Disclosure & Barring Service
If you or someone you know has been diagnosed with cancer, we can help. Find out what to expect, get information, practical advice and support, hear from experts and read about other people’s experiences.
Quality: Staff subject to Disclosure & Barring Service
If you need to talk, we're here to listen. With a weekly call from one of our trained Telephone Buddies, you don't have to face cancer alone.
Quality: Staff subject to Disclosure & Barring Service
Support and Lifestyle Workshop- Managing Finances
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Manna House Pantry aims to provide support for people with limited budgets who are struggling to meet their weekly food costs.
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Martial arts training focusing on self defence, health, fitness, and wellbeing.
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Every Monday, 4:30-6pm, our men's group currently meets to play football at Hadley Stadium. In partnership with Benson Community and funded through #SHIP these sessions will continue during 2023. Football boots can be provided.
Quality: Staff subject to Disclosure & Barring Service
Activities include wood working, leather work, tiling and more
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We will cover the following areas:
• What is Mental Health and the impact of poor mental health
• What is wellbeing? Five Ways to Wellbeing
• Educating individuals to identify poor mental Health
• Know where to go for help and support
• Socializing in safe environment and without judgement
• Signs of relapse
• Breathing Techniques /Mindfulness sessions
• How to deal with stress and anxiety
• Self-care /Positive thinking
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suicide awareness free mental health stigma
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free suicide awareness mental health stigma
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free suicide awareness mental health stigma
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free suicide awareness mental health stigma
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