Find Sandwell health & wellbeing services near you

Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.

Quality: Staff subject to Disclosure & Barring Service

Monday afternoon, 1.00-3.00. £2 per session.
An afternoon of fun and friendship for all ages and abilities.

Quality: Staff subject to Disclosure & Barring Service

Age UK Sandwell is a trusted independent charity operating under the well-regarded Age UK brand. Our services are designed to meet the specific needs of people aged 50+ living in Sandwell. We offer a comprehensive range of support, including information and advice, support for those affected by dementia, social groups, physical activities, and a wills and lasting powers of attorney service

Quality: Staff subject to Disclosure & Barring Service

Direct Payments means receiving money to enable more choice and control over the services you require.

Quality: Matrix

To identify client needs, help and support to access their welfare rights and benefit entitlements and support them through the claiming process.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Pakistani, Bangladeshi

Our advisers are multi-skilled and lingual (Arabic, English and Bangladeshi) and aim to provide a "one stop service" and can deal with a range of queries and in certain cases support clients to access specialist services

Our Carers information, advice and support service operates between 9am - 5pm on Mondays to Fridays. If no one is available to take your call, carers can leave their contact details with our Administration Officer or Receptionist and our Service Manager will phonethe carer when he returns to our office.

Quality: Investors in People, Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

For a detailed quote or to discuss the arrangements please contact our office.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Polish, Eastern European

Help with computer skills

IT Training on offer includes:

Basic IT skills including mouse and keyboard skills
Introduction to IT and the internet
Job searching online
Emailing and Social Media
Microsoft Office training
How to use your Universal Credit journal
How to use job searching sites

We are a Learn My Way provider

It's a Mon's Life is accessible to men living in the Princes End ward and the wider area of Tipton.

Quality: Staff subject to Disclosure & Barring Service

Pantry - providing food for £5 per week

Quality: Staff subject to Disclosure & Barring Service

Job Club service provides internet access for the purpose of finding employment.

Job Club every Thursday from 1pm till 3pm.

Book your 1 hour slot with us today!

supported Job club - help with applications and accessing the internet

Employment Support and Advice

Junior youth club for children aged 6 to 12 years -

Quality: Staff subject to Disclosure & Barring Service

Karate for children, young people and adults. Open to beginners and experienced. Delivered by WSWKC.

Quality: Staff subject to Disclosure & Barring Service

Tenancy related support for vulnerable adults across the Sandwell area.
Supporting them to maintain independence and re-engage with community activities.

Quality: Staff subject to Disclosure & Barring Service

Supporting families in the community with new and preloved school uniform for FREE!

Quality: Staff subject to Disclosure & Barring Service

Friendly group that meets to knit and natter over a cup of tea or coffee every Thursday morning from 10.30am - 12pm.

A friendly group suitable for complete beginners. Cosst £3.00, to include a drink.

Free anonymous online counselling support for young people in Sandwell aged 11-18 yrs (or 25 if you're a care leaver)

Quality: Staff subject to Disclosure & Barring Service

One to one structured emotional health and wellbeing support for children and young people aged 9-19 years.
Targeted and preventative mentoring sessions with clear goal setting and robust feedback and summary reporting to referrers

Quality: Staff subject to Disclosure & Barring Service

We deliver a wide range of workshops that encourage independence and look at how personal choices affect consequences in varied situations.

Quality: Staff subject to Disclosure & Barring Service

English and Maths tutoring, Saturday 9.30am - 12pm.

Free activity - Ladies only tennis Mondays 5.15pm until 6.15pm and Tuesday 1.00pm until 2.00pm

Quality: Staff subject to Disclosure & Barring Service

Ladies Tea & Coffee

Quality: Staff subject to Disclosure & Barring Service

Ladies Yoga

Quality: Staff subject to Disclosure & Barring Service

The YCA in Sandwell are delighted to announce the restart of our Lads and Dads swimming sessions at West Bromwich Leisure Centre beginning on Monday 4th September.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

The centre also has a tone and go studio for toning up and losing weight.

Free Language Courses - ESOL

Making a will is important because it allows the peple you choose to sort things out easily when you die.

A lasting power of attorney (LPA) allows you to appoint someone you trust to make decisions for you.

Classes consist of English and functional language, specific speaking and listening skills and sociocultural information

Quality: Investors in People, Matrix

ESOL Classes (term timeonly)

Quality: Investors in People, Matrix

Helping individuals to develop skills, employability, self-reliance and confidence

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Community Hub will be offering free, confidential and impartial advice and signposting with a free drink and snack in a warm and welcoming environment.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

Our Mobile Unit will be offering free, confidential and impartial advice with signposting to local and national support organisations over a hot drink and snack in a warm and welcoming environment.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

We are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Quality: Staff subject to Disclosure & Barring Service

Our Let's Chat Mobile Unit will be offering free, confidential and impartial advice with signposting to local and national support organisations over a hot drink and snack in a warm and welcoming environment.

Quality: Staff subject to Disclosure & Barring Service

We are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Quality: Staff subject to Disclosure & Barring Service

WE are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Quality: Staff subject to Disclosure & Barring Service

We are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Quality: Staff subject to Disclosure & Barring Service

We are offering people the opportunity to come and see us at the above location for a cuppa and chat

We are offering people the opportunity to come and see us at the above location for a cuppa and chat.

we are offering people the opportunity to come and see us at the above location for a cuppa and chat.

Cancer support group. 2nd Saturday of each month 10.30am - 12pm. Contact Ameena 0121 525 3909.

A cancer support group for anyone touched by cancer.

Cancer support group

Quality: Investors in People, Matrix

This initiative is designed to provide a therapeutic haven for individuals affected by cancer, with a focus on those undergoing ongoing treatment. Our goal is to combat social isolation and enhance overall well-being through a variety of craft activities.
We firmly believe that creative and artistic pursuits can play a significant role in achieving our mission. By offering a space for self-expression and fostering connections, we aim to reduce feelings of isolation and contribute positively to the lives of those facing the challenges of cancer.

Conversational English Classes

LiC Me, You, coffee & Zoom, gives individuals aged 18+ living across Sandwell the opportunity to connect into a friendly online social group.

Quality: Staff subject to Disclosure & Barring Service

Lifeline Listening provides the opportunity for those aged 18+ across Sandwell to access, up to ten 50-minute uninterrupted listening sessions, with a professionally trained volunteer. As a pre-cursor to counselling, sessions are confidential, non-judgemental, and provide a safe space to talk through life issues.

Quality: Staff subject to Disclosure & Barring Service

exercise session aimed at the over 50s with a cuppa and chat afterwards

Quality: Staff subject to Disclosure & Barring Service

light walk and exercise in and around dartmouth park pavilion.

Quality: Staff subject to Disclosure & Barring Service

This is a confidential space to offload and recharge in a non-judgemental environment.

Quality: Staff subject to Disclosure & Barring Service

Litter picking every Wednesday 10am

We offer a warm safe environment for your babies up to 12 months to explore and enjoy, a place for adults to talk and make new friends, share advice, and make good memories with your baby

A fun group for parents and carers with babies & toddlers.

A group for children aged 12 months +. Includes soft play, ball pit, ride on toys, tents, tunnels, climbing equipment, balance toys and much more

Quality: Staff subject to Disclosure & Barring Service

We offer 2,3 and 4 year old FREE funding, including 30 hours free childcare for working parents for children aged 3 and 4.

Quality: PQASSO Level 1

Living crises

Group activities, games, arts and crafts, video games and offsite activities. Youth Workers are available for advice and guidance or just some one to chat to.

Quality: Staff subject to Disclosure & Barring Service

Grief and loss support sessions. Closed group. Wednesday 10.30am - 12pm, Wednesday 7pm - 8.30pm, Thursday 7pm - 8.30pm. 8-week course. More information 0121 558 2998

Chair based exercise to music.
Suitable for anyone aged over 55 that would like to keep their bodies and minds healthy.

£3.50 per person includes a meal and drinks. Menu changes weekly and will be updated on The Gap's Facebook page

Booking is essential

Email Kirsty@thegaponline.org for menu details and booking

Twice weekly warm and friendly lunch club.

Quality: Staff subject to Disclosure & Barring Service

If you or someone you know has been diagnosed with cancer, we can help. Find out what to expect, get information, practical advice and support, hear from experts and read about other people’s experiences.

Quality: Staff subject to Disclosure & Barring Service

If you need to talk, we're here to listen. With a weekly call from one of our trained Telephone Buddies, you don't have to face cancer alone.

Quality: Staff subject to Disclosure & Barring Service

Support and Lifestyle Workshop- Managing Finances

Manna House Pantry aims to provide support for people with limited budgets who are struggling to meet their weekly food costs.

Martial arts training focusing on self defence, health, fitness, and wellbeing.

As part of our Sandwell Health Inequalities Programme, we are happy to introduce our 6 weeks 'Healthy Minds, Healthy You' Programme led by Saeed Nasser – Counsellor and Clinical Supervisor. Every Friday evening starting 20th October from 6:00pm - 7:00pm @ YCA Cultural Centre, B70 9SJ

The course is FREE OF CHARGE.

Ready to nurture your mental well-being? Join our 6-week journey of self-discovery, thought-provoking discussions and personal growth in a safe & supportive space.

Every Monday, 4:30-6pm, our men's group currently meets to play football at Hadley Stadium. In partnership with Benson Community and funded through #SHIP these sessions will continue during 2023. Football boots can be provided.

Quality: Staff subject to Disclosure & Barring Service

Men's Social Zone is a great place for men to mix and chat to others.

We will cover the following areas:
• What is Mental Health and the impact of poor mental health
• What is wellbeing? Five Ways to Wellbeing
• Educating individuals to identify poor mental Health
• Know where to go for help and support
• Socializing in safe environment and without judgement
• Signs of relapse
• Breathing Techniques /Mindfulness sessions
• How to deal with stress and anxiety
• Self-care /Positive thinking

Mental Health First Aid is a two day training
course and explores the help given to
someone experiencing a mental health
problem before professional help is
obtained.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

Messy church is a family focused evening with games, food craft and teaching.

Creative Session for children under 5 years

Moms chat and relax and share issues

Quality: Staff subject to Disclosure & Barring Service

Flow through creative and dynamic sequences that can help to improve flexibility and strength. This class is suitable for those who are able to get up and down from the floor easily.

Quality: Staff subject to Disclosure & Barring Service

This early morning, high energy, pre-work yoga session will get you moving and ready for your week ahead. It is suitable for those that are able to get up and down from the floor.

Quality: Staff subject to Disclosure & Barring Service

Supporting members in their efforts to climb the mountains of the UK and world.

Quality: Staff subject to Disclosure & Barring Service

Music activities to have some fun and boost your mood!
Breaking Through With The Power Of Music Therapy.

Quality: Staff subject to Disclosure & Barring Service

New Beginnings provides Moses Basket packs for the most vulnerable mothers and their new babies in our community.

Closed group for the NHS

Mother's and toddler's group for children from 0 to 5 years. A support group aimed at parents with young children.

This is a non contact boxing programme for young people 8 to 13 years of age.

Quality: Staff subject to Disclosure & Barring Service

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Oak Green Lodge is also home to our Head Office.

We are a Third Party Reporting Centre - where a person can report a hate crime confidentially, whether you have been a victim or witness, if you do not want to report directly to the police. Reporting Centre staff are trained in dealing with incidents of hate crime and can help someone to get the support that you may need, after experiencing or witnessing a hate crime.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Quality: Staff subject to Disclosure & Barring Service

OET preparation for doctors, nurses and pharmacists.

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Supported by our partnered host Krunch / Act Youth Club.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

In this particular venue we have a separate room for over 18's to which we facilitate our Arts activities.

Supported by our partnered host Dorothy Parkes Centre.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

A service which supports people who are not confident using computers.