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Healthy Cooking - #SHIP

The healthy cooking class runs every Thursday from 12:30pm at SYCC and is an excellent opportunity for individuals to learn about different types of healthy meals and how to prepare them. The class is led by teachers who demonstrates how to cook various types of healthy meals.

During the class, students have the opportunity to help the teacher prepare the meal and gain hands-on experience in the kitchen. The teacher walks the students through the recipe, explaining each step and providing tips on how to make the meal as healthy as possible. Students are also able to ask questions and receive guidance on how to modify the recipe to suit their own dietary needs.

As the meal is cooking, the students are able to watch the teacher in action and learn new cooking techniques. The teacher also explains the nutritional value of the ingredients and how they benefit the body.