Find Sandwell health & wellbeing services near you

At this session, you will have access to:
Games-based basketball activities
Socialising with new and current friends!
When: Friday Evenings (During Term-Time)

Time: 4:30pm-6:00pm

Price: FREE to qualifying young people

Qualifying Young People
Any young person aged 11-17 years old currently in education, training.

This gentle chair session is suitable for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices.

Quality: Staff subject to Disclosure & Barring Service

Playgroup for children under school age, £2.50 per child. Enjoy socialising, play, song and dance. Refreshments served through our cafe on site.

Quality: Staff subject to Disclosure & Barring Service

The friendship group get together every Tuesday afternoon for a game of bingo but they also do many day trips and party on weekends.

Become a member of the friendships groups play bingo and join activities through the year

Our Functional Skills qualifications are available for registration and include an assessment at all 5 levels from Entry Level 1 to Level 2.
We offer face to face and online lessons.

Quality: Staff subject to Disclosure & Barring Service

Free Games Club including Dominos, Cards and Chess

Quality: Staff subject to Disclosure & Barring Service

PS4, VR, XBOXone for 12+ year olds

Activities that help individual increase their health and fitness, whether formal exercise or through other active means #SHIP

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Exercise to music for the over 55's. Takes place on Thursday 1.00pm - 2.00pm and Friday 10.30am-11.30am. £3.50 per session.

Quality: Staff subject to Disclosure & Barring Service

Gentle exercise starts off chair based and then increases to music. Ideal if you are seeing or waiting to see a physiotherapist. Our facilitator is fully trained.

Quality: Staff subject to Disclosure & Barring Service

Seated yoga. £3.50 per session.

Full support provided to getting online and accessing digital services.

Ethnicity focus: Pakistani, Bangladeshi

free internet free mobile sim cards. support to get online.

Quality: Staff subject to Disclosure & Barring Service

Girls friendship group for ages 7-13. Monday 5.30pm - 7pm. Contact Eleanor 07519 873999

Quality: Staff subject to Disclosure & Barring Service

FREE!!
Positive Steps Girls Youth Club in Tipton for all girls aged between 10- 18 years old
Every Tuesdays and Thursdays 5pm -7pm

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Self defence classed for children (5+) and adults.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Free play opportunities across Tipton and Smethwick for children aged 6-12 (up to 16 for children with SEND). We have a range of craft, sport and play activities. No pre-registration required, just rock up and play!

Quality: Staff subject to Disclosure & Barring Service

Join us for our FREE Community Play session in Smethwick.
These sessions are suitable for families with children and young people aged 6-12yrs (up to 16yrs with SEN-D).

No pre-booking required, just rock up and play!

Proud to Play In Sandwell!

Goalkeeper coaching: we offer coaching on handling, footwork, dealing with crosses, 1 on 1 practice, long passing. All of our session are based on fun and continued development.

We offer coaching on a 1 to 1 and small group sessions.

Quality: Staff subject to Disclosure & Barring Service

The Golden Years Club meet every Tuesday morning to have fun, play games and enjoy a lunch together.

Friendly social club for the over 55's. Entrance Fee £3.00 (this includes raffle ticket and refreshments).

We offer community based support to any young person, aged 0-18 who receives DLA.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Home visits to conduct energy assessments. Green doctors will give advice around energy efficiency, support with fuel poverty and heating bills and install small energy saving measures.

Quality: Staff subject to Disclosure & Barring Service

New Nursery provisions.

please phone our office on 0121-500-5441 or email; info@cbo786.co.uk to find out how to access support.

MUGA and children play area

An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips.

You do not have to have been a gardener to join in. Lots of practical things to do.

Course run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund

Sandwell's leading social and therapeutic horticultural project supporting people's health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Sandwell's leading social and therapeutic horticultural project supporting peoples health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Sandwell's leading social and therapeutic horticultural project supporting peoples health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Social and Therapeutic gardening, Healthy lifestyle and Mental Wellbeing service for people aged 18+ in recovery for drug and alcohol misuse in Sandwell.

Meet like-minded people, make new connections, learn something new or share skills, spend time on our beautiful garden sites and help create a healing garden for the future for you and others to enjoy.

Quality: Matrix

SLT have 8 gyms in Sandwell including Haden Hill Leisure Centre, Wednesbury Leisure Centre, Harry Mitchell Leisure Centre (Weight Gym & Ladies Only Gym), Smethwick Swimming Centre, Portway Lifestyle Centre, Tipton Sports Academy, Tipton Leisure Centre.

Rowley Regis based leisure centre offering sport, leisure and fitness activities for all.

Please also use B66 4NL for sat nav directions as the centre entrance is located off Wilson Road, Smethwick.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Pre school provision for children aged 2-5 in a well established community setting.

Quality: Staff subject to Disclosure & Barring Service

Harassment and discrimination support to individuals in Sandwell who have experienced discrimination or harassment.

The centre hosts fitness classes, badminton and indoor team sports.

A service to support you to tackle the issues that may be causing you concerns BID are able to offer an accessible advice and guidance service that can provide you with important information or signposting you to other appropriate services to support you in improving your health and wellbeing

We provide a range of services to promote healthy living including:
•Sports activities and fitness classes
Bike Ride
•yoga & healthy cooking
high intense cardio for weight loss

Ethnicity focus: Pakistani, Bangladeshi

We help people combat isolation/depression encouraging them to join group session doing light activites such as arts & crafts, we offer healthy cooking tips and classes, yoga/meditation, men only groups, dementia, diabetes and menapause group sessions. We are also offering Bi-ligual IT sessions in the community to help local residents access health services/support on line

We offer health and digital literacy classes designed to equip individuals with essential skills for navigating both the healthcare system and the digital world. Our health literacy classes help you understand important health information, empowering you to make informed decisions about your well-being. Meanwhile, our digital literacy courses teach you how to use technology effectively, from basic computer skills to navigating online resources, ensuring you stay connected and confident in today's digital age

gymnasium, fitness, well being, training plans, boxercise, special needs activities, keep fit. after school club.

Quality: Staff subject to Disclosure & Barring Service

Training and support covering basic IT and internet skills with an introduction to online health services and websites such as NHS Online.

Quality: PQASSO Level 1
Ethnicity focus: English, Indian, Polish, Pakistani, Afghan, Bangladeshi, Afro Caribbean

A culturally sensitive day service operates Mondays and Wednesdays 10.30am - 3pm providing support to older people 65+ but can accommodate younger ages 50+. Activities to improve fitness and education for better health and well being with a hot nutritious meal.

Quality: Investors in People, Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

This Health walk is in Parks, and part of Active green space program. Promoting people of Sand well to be more active and use local green spaces.

Quality: Staff subject to Disclosure & Barring Service

Signposting, advice and a listening ear.

The aim of local Healthwatch is to give local people and communities a stronger voice to influence and challenge how health and social care services are provided within their locality.

Quality: Staff subject to Disclosure & Barring Service

Healthy Cooking

Quality: Staff subject to Disclosure & Barring Service

The healthy cooking class run by SYCC starts at 12:30pm and is led by a teacher who demonstrates how to cook various types of healthy meals. Students help the teacher make the meal, learn about the ingredients and nutritional value, and have the opportunity to taste the dish at the end.

Support to people to lead a healthier lifestyle.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Youth club for young people aged 11-19 yrs based at Hill Top Community Centre.

Quality: Staff subject to Disclosure & Barring Service

Play, leisure and social opportunities for children with special needs in the Sandwell area.

Quality: Staff subject to Disclosure & Barring Service

Healthy Active Kids, Aged between 5 yrs - 16 yrs old.
Children that live in Sandwell, in receipt of free school meals.

Quality: Staff subject to Disclosure & Barring Service

Holiday Play scheme is a provision for children aged 8-12 years

Quality: Staff subject to Disclosure & Barring Service

Board games, story writing and creative writing for home educators aged 8-16

Quality: Staff subject to Disclosure & Barring Service

Home to Home Calls provides a friendly daily phone call service specifically for the elderly and the most vulnerable members of our society.

A visit to you at home for a chat by one of our staff members or volunteers.

The YMCA provides a range of supported accommodation for young people across Sandwell.

Quality: Staff subject to Disclosure & Barring Service

One-to-one support with housing.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese

BID's Housing Support service aims to help vulnerable people and focuses on housing related support enabling them to live as independently as possible in their accommodation and to access the wider community.

IELTS course for health professionals.

Immigration Advice

Quality: Staff subject to Disclosure & Barring Service

CBO is regulated by OISC and provide free immigration and nationality advice at level 1 to Sandwell residents.

Ethnicity focus: Bangladeshi

One-to-one support to newcomers to access to education, welfare benefits and signposting them to the right organisations for support.

Quality: Staff subject to Disclosure & Barring Service

Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.

Quality: Staff subject to Disclosure & Barring Service

Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.

Quality: Staff subject to Disclosure & Barring Service

Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.

Quality: Staff subject to Disclosure & Barring Service

Our mentoring service is weekly, one to one, long term and dedicated to the needs of the children and young people. The sessions are confidential and provided in line with Safeguarding guidelines.

Quality: Staff subject to Disclosure & Barring Service

Monday afternoon, 1.00-3.00. £2 per session.
An afternoon of fun and friendship for all ages and abilities.

Quality: Staff subject to Disclosure & Barring Service

Age UK Sandwell is a trusted independent charity operating under the well-regarded Age UK brand. Our services are designed to meet the specific needs of people aged 50+ living in Sandwell. We offer a comprehensive range of support, including information and advice, support for those affected by dementia, social groups, physical activities, and a wills and lasting powers of attorney service

Quality: Staff subject to Disclosure & Barring Service

Direct Payments means receiving money to enable more choice and control over the services you require.

Quality: Matrix

To identify client needs, help and support to access their welfare rights and benefit entitlements and support them through the claiming process.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Pakistani, Bangladeshi

Our advisor is a highly skilled professional fluent in both Arabic and English, offering a comprehensive "one-stop service." He is equipped to handle a wide range of inquiries and when necessary, connects clients with specialised services to ensure their specific needs are met.

Quality: Matrix

Our Carers information, advice and support service operates between 9am - 5pm on Mondays to Fridays. If no one is available to take your call, carers can leave their contact details with our Administration Officer or Receptionist and our Service Manager will phonethe carer when he returns to our office.

Quality: Investors in People, Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

Targeted mentoring for young people

Quality: Staff subject to Disclosure & Barring Service

For a detailed quote or to discuss the arrangements please contact our office.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Polish, Eastern European

Help with computer skills

IT Training on offer includes:

Basic IT skills including mouse and keyboard skills
Introduction to IT and the internet
Job searching online
Emailing and Social Media
Microsoft Office training
How to use your Universal Credit journal
How to use job searching sites

We are a Learn My Way provider

Pantry - providing food for £6 per week

Quality: Staff subject to Disclosure & Barring Service

Job Club service provides internet access for the purpose of finding employment.

Job Club every Thursday from 9:30am till 11:30am

Book your 1 hour slot with us today!

supported Job club - help with applications and accessing the internet

Employment Support and Advice

Junior youth club for children aged 6 to 12 years -

Multi sports, role play, soft play, arts, crafts and cooking

Karate for children, young people and adults. Open to beginners and experienced. Delivered by WSWKC.

Quality: Staff subject to Disclosure & Barring Service

Tenancy related support for vulnerable adults across the Sandwell area.
Supporting them to maintain independence and re-engage with community activities.

Quality: Staff subject to Disclosure & Barring Service

KidzKlub for ages 4 to 11 years at 6:00pm on a Friday evening, during term time. A great time is had by everyone through playing games, crafts and worshiping through songs and stories.

Quality: Staff subject to Disclosure & Barring Service

Supporting families in the community with new and preloved school uniform for FREE!

Fun friendly social group who like to knit while they chat. any ability and age. Meet on a Wednesday 1-3pm

A friendly group suitable for complete beginners. Cosst £3.00, to include a drink.

Free anonymous online counselling support for young people in Sandwell aged 11-18 yrs (or 25 if you're a care leaver)

Quality: Staff subject to Disclosure & Barring Service

Krunch School Transition Mentoring:

• 12 sessions of 1-1 mentoring (1 hours over 12 weeks). This will be delivered for 4 weeks in primary school and 8 weeks in the child’s
named secondary school
• A solution focussed and trauma informed approach with the young person’s voice central to the work.
• Mentees will assess their current life situation using Outcome Star at the beginning and end of intervention. Outcome Stars
incorporate goal setting and action planning.

Intended Outcomes:
• Mentees will be better able to recognise potentially harmful relationships and situations.
• Mentees will be able to name and describe healthy relationship qualities.
• Mentees will show improved self-esteem and confidence.
• Mentees will more positively engage with their new secondary school.

Quality: Staff subject to Disclosure & Barring Service

One to one structured emotional health and wellbeing support for children and young people aged 9-19 years.
Targeted and preventative mentoring sessions with clear goal setting and robust feedback and summary reporting to referrers.
Our experienced mentors who are skilled at building trusting relationships with young people in a confidential manner.

Quality: Staff subject to Disclosure & Barring Service

English and Maths tutoring, Saturday 9.30am - 12pm.