West Bromwich Harriers
|West Bromwich Harriers Running Club
Dartmouth Central Club Devonshire Drive
Running, Interval training.
Warm up - group run between 1 mile and 1.5 mile to the location of the main session.
Main session - the focus on Wednesday nights is speed work - this type of training will help you achieve your running goals by boosting your Cardio fitness levels. Sessions are tailored to your ability.
Cool down - group jog back to the club house.
|Exercise, sport & recreation, Social Activities
|Staff qualified to deliver the service offered. DBS Checked
|Staff subject to Disclosure & Barring Service