Find health & wellbeing services near you

Sandwell Air Scouts weekly gathering.

Quality: Staff subject to Disclosure & Barring Service

This service is for adults with PMLD - complex needs (Profound and Multiple Learning disabilities).

Options for Life have provided high quality care for adults with complex needs, learning disabilities and/or autism since 1988. We currently offer PMLD support, community outreach, Online activities and building based opportunities. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths and have fun.

Quality: Staff subject to Disclosure & Barring Service

A friendly environment to allow older people to meet and interact to create, design and construct model railways.
Use old skills and gain new skills, whilst making making friends.

Adult crafts group for 18s and over

Dance & exercise, healthy eating, shopping on a budget, weight management (optional)
Wednesday 9.45-11.15

Advice, information, guidance, befriending and accompaniment to refugees and asylum seekers from French Speaking Countries

Agewell runs a number of weekly exercise sessions for the Over 50s and less able of all ages.

Dedicated service for young, disabled people to meet and make new friends. Self referrals or through other agencies. A typical night may include: trips out, music/dancing, basic skills and independent living skills training, advice, guidance and awareness, arts and crafts, board games, 'fitnniss' sessions.

Supporting frail people living with multiple / complex health conditions in the Soho & Victoria Ward.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese

Friendly group offering a time and place for people to come and be creative. Tuesday 10.00am - 1.00pm.

Peer support in the community for people with arthritis

Ethnicity focus: English

Baby Ballet

Quality: Staff subject to Disclosure & Barring Service

Baby birds is a weekly parent and toddler group, whose aim is to nurture a love of nature. The group provides opportunities for children to connect with nature through a mixture of activities that are inspired by the natural world.

We meet Wednesday, in the mornings (10am to 12pm) and afternoons (1pm to 3pm). Please contact the reserve team to book as places are limited.

Quality: Staff subject to Disclosure & Barring Service

Maybe there are other barriers stopping you from going to a game, physical, mental or you've never been before...

Bringing isolated adults and families together, provision of home support by volunteers community support workers.

Ethnicity focus: Congolese

The programme includes: Boxercise (boxing for fitness, non-contact), Self-Development Tools and Techniques and Social Skills Coaching. Aimed at children and young people aged 8-18 that want to become physically, mentally and socially fit.

Quality: Staff subject to Disclosure & Barring Service

Julie cooper bingo is for ages people come and enjoy a evening out with friends have a chat a cup tea and enjoy a game of bingo

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Brain Injury Rehabilitation Service - Dudley, Sandwell and Willenhall

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Brushstrokes mission statement, Welcome the Stranger, guides our work to help the most vulnerable members of our community as well as newly arrived families and individuals in Sandwell, West Birmingham and Dudley.
#SHIP

Quality: Staff subject to Disclosure & Barring Service

BUDS Activity Sessions operate at various venues within the Borough of Sandwell.

Quality: PQASSO Level 1

Due to the current COVID-19 pandemic all our services are delivered differently and please phone our office on 0121-500-5441 or email; info@cbo786.co.uk to find out how to access support.

Activities provided range from social, recreational, health activities to advice, training and focused interventions offering a holistic family approach.

Ethnicity focus: Indian, Pakistani, Bangladeshi

A leisure course for people with a creative flare or those who would like try their hand at creative activities

Led by an Lta qualified coach every Wednesday evening commencing May 4th.

Quality: Staff subject to Disclosure & Barring Service

Advice, guidance and support for carers and families of people with dementia.

Quality: PQASSO Level 1

With thanks to funding from the National Lottery Community Fund our Wrap Around Health & Wellbeing – Caring Lifestyle Balance service aims to help improve the overall health and wellbeing of carers living in Sandwell and surrounding areas.

Quality: CQC Registered

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

learn chi kenpo karate with Phil 07887711738

This a FREE service running for 8 days during the winter holidays. All children will have a range of fun sports and activities on offer and free hot/cold meals when they attend.

LINK TO SIGN UP: https://forms.gle/4JvS6RwkwygPXwSe7

Quality: Staff subject to Disclosure & Barring Service

We will be providing space five days a week- Monday-Friday, between the hours of 10am until 2.00pm with a warm and welcoming space, where they will be able to access free hot drinks- tea or coffee, (non-specialty) or a squash based drink/water. From 10am – 11am we also offer toast. Between 11am-2pm there will biscuits and fruit, available.

Quality: Staff subject to Disclosure & Barring Service

A fun social session with free refreshments and a range of activities.

Quality: Staff subject to Disclosure & Barring Service

Dancing for fun with friends

We are always looking for volunteers to help look after our community garden - if you think this might be of interest to you then please do not hesitate to get in touch with us

Relax and enjoy a peaceful woodland garden. By appointment. Restrictions apply during school holidays

OUR SERVICES AND PROJECTS
- Child mentoring service. Tackling educational inequalities by providing child mentoring services within schools and within kids club. To help children to integrate and improve their language skills.
- Family support services. To help families to understand family law and child protection regulations. To help families to understand British education system.
- Cultural events and social gatherings - To help migrant community to keep their cultural identity.
- Informational workshops – To help migrants to understand British law and culture.
- Social groups for adults 50+ – To tackle anxiety and isolation issues.
- Kids Club – Stay & Play, community language sessions, homework club, holiday club. To help kids to grow with values of cultural diversity, learn languages and have good time together.
- Projects: Health and Wellbeing, Mental Health, Pandemic support, Art Projects.
- ESOL Classes for adults.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Eastern European

The project offers access to services across Sandwell and can support older people in a variety of areas including:

Computer classes for beginners
Digital inclusion sessions
Friendship groups
Exercise classes
Bowling sessions
Community talks
Reminiscence activities
Healthy living initiatives
Healthy eating courses
Community events

More information on our website.

The cost of living team are here to provide you with a wide range of information, advise and guidance.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Community Centre, open to all
• staff on hand to answer any questions
• free wifi
• free hot drinks

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

When – First Wednesday of every Month (first session on 6th December 2023)

Time – 10am – 3pm

Where – The Oak Tree Centre, Tame Road, Oldbury, B68 0JP.

The day club, with thanks to funding from SCVO, will offer a welcoming, safe and secure place for people with care needs to enjoy a change of scenery, do a variety of activities, enjoy a hot meal and socialise.

The club is also an opportunity for family carers to have some much-needed respite, although they are welcome to attend too if they prefer.

We encourage independence, but a skilled team of Crossroads Care Support Workers are on hand to assist people with mealtimes and toileting needs if required.

The day club is open to all adults living with any condition, including dementia, regardless of whether they currently access Crossroads care services or not.

There will be a range of social activities each week, including quizzes, puzzles, card games and gentle exercise for those who can, with staff ensuring that everyone has an enjoyable and fulfilling time.

Booking - The cost of £45.00 per person includes activities, refreshments throughout the day, a hot lunch and care assistance.

To book your place, please complete a booking form. A booking form must be completed as we need details of medical conditions, medication and care requirements, as well as any dietary requirements. For a printed booking form, please call 0121 553 6483.

Please return to: Luke McCubbin, Crossroads Caring for Carers, 494 Wolverhampton Road, Oldbury, West Midlands B68 8DG or email to luke.mccubbin@crossroads-caringforcarers.org.

Please note that payment and dietary requirements are needed two weeks before the session.

Quality: CQC Registered

Service Days are currently
Tuesdays and Thursdays 11am to 3pm
Tuesdays is Crafts and Bingo
Thursday is Exercise
alongside Drumming 'beat it', memory singing and a chiropodist service as well as Health & safety awareness sessions.
Daily charge if you reside in the local Sandwell Area and utilise the transport service is £15 per day, This charge includes Brunch - Tea, Toast, Biscuits and A piece of fruit at 11am. Lunchtime - a freshly prepared 2 course meal inclusive of drinks and all crafts/activities - excluding exercise (£2 charge)/Chiropodist service (£15 which is quarterly) and includes transport to and from your home for start and finish times.

Should you wish to visit, please do not hesitate to contact us at

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Afro Caribbean

The Sense Day Service is open 7 days a week, and offers a fully person-centred approach for people of all ages, with a visual and/or hearing impairment.

Dementia Cafe

A specialist day care for people with dementia

Quality: CQC Registered

A Specialist home care and support service offering personalised one-to-one support in your own home to help you maintain your independence

Quality: CQC Registered
Ethnicity focus: English, Indian, Pakistani

This project endeavours to develop our money management skils in creative ways that is good for the both the pocket and environment.

A weekly drama group in Wednesbury Town for local people to come together to be part of an annual pantomime.

Lifestyles Drop-in Service – SAFS manage the SAFS Windmill Community Centre where groups and activities take place. We provide one to one support to individuals allowing them to access activities as they choose.

The Dudley Carers Wellbeing Service provide a wellbeing service to all age carers throughout the Dudley borough, providing them with access to support and services tailored to their individual needs to enable them to live their own lives healthily.

Quality: CQC Registered

A Day Service to benefit older people, people living with memory loss or dementia, people with mild learning disabilities and or people needing personal care. We support individuals with long term conditions or continuing care needs to participate in activities that support their health and well being. Costs are competitive.

Employment Master Class

We work with a wide range of partners and employers to raise awareness of the opportunities that are available. These sessions are designed to inspire attendees and provide practical tips that will help participants to develop pathways into some of the city’s leading growth sectors such as Accountancy.

In addition we also organise a variety of open days focusing on different areas such as health, community issues and celebrating diversity.

Ethnicity focus: Pakistani, Bangladeshi

FREE Exercise Class for all ages, can be done sitting or standing, Refreshments provided.

Elder women Extend (Gentle Exercise) class - Tuesday 10:30 to 11:30
Elder Men Extend (Gentle Exercise) class - Tuesday 10:30 to 11:30

Quality: Investors in People, Matrix

Gentle exercise to music aimed at, but not exclusive to, those aged 50+

We have a number of trained Extend tutors who can run gentle exercise classes for people with disabilities or older people groups in Sandwell.

If groups would like more information or you would like to have a free taster session please contact us.

Quality: Investors in People, Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Pakistani, Bangladeshi, Afro Caribbean

Holiday Play Scheme - Operates during all school holidays. Monday - Thursday 10am-3pm. NEW FOR 2022........ 2 days of play at Christmas.

A warm welcome awaits you at our weekly 'Places of Welcome' drop-in session.

Quality: Staff subject to Disclosure & Barring Service

Come and join in the parent / carer stay & play. Packed with a bunch of activities, sensory play, sing-a-long and so much more. Free of Charge. 50p for tea/coffee and toast

Quality: Staff subject to Disclosure & Barring Service

Football and coach development - We have the current offers:

1st Touch football for 4 – 7 year old
Youth Football 8 – 12 year old
Girl only sessions
Half term camps
Team football in local and regional leagues
Sports coaching and mentoring services

Come and join the fun and develop your skills

Quality: Staff subject to Disclosure & Barring Service

Community Centre, open to all
• staff on hand to answer any questions
• free wifi
• free hot drinks

This gentle chair session is suitable for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices.

Quality: Staff subject to Disclosure & Barring Service

Playgroup for children under school age, £2.50 per child. Enjoy socialising, play, song and dance. Refreshments served through our cafe on site.

Quality: Staff subject to Disclosure & Barring Service

The friendship group get together every Tuesday afternoon for a game of bingo but they also do many day trips and party on weekends.

Free Games Club including Dominos, Cards and Chess

Quality: Staff subject to Disclosure & Barring Service

Seated yoga for the over 50's. £3.50 per session.

FREE!!
Positive Steps Girls Youth Club in Tipton for all girls aged between 10- 18 years old
Every Tuesdays and Thursdays 5pm -7pm

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Goalkeeper coaching: we offer coaching on handling, footwork, dealing with crosses, 1 on 1 practice, long passing. All of our session are based on fun and continued development.

We offer coaching on a 1 to 1 and small group sessions.

Quality: Staff subject to Disclosure & Barring Service

The Golden Years Club meet every Tuesday morning to have fun, play games and enjoy a lunch together.

Friendly social club for the over 55's. Entrance Fee £2.00 (this includes raffle ticket and refreshments).

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

please phone our office on 0121-500-5441 or email; info@cbo786.co.uk to find out how to access support.

MUGA and children play area

Sandwell's leading social and therapeutic horticultural project supporting people's health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Sandwell's leading social and therapeutic horticultural project supporting peoples health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Sandwell's leading social and therapeutic horticultural project supporting peoples health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Social and Therapeutic gardening, Healthy lifestyle and Mental Wellbeing service for people aged 18+ in recovery for drug and alcohol misuse in Sandwell.

Meet like-minded people, make new connections, learn something new or share skills, spend time on our beautiful garden sites and help create a healing garden for the future for you and others to enjoy.

Quality: Matrix

Informal Holy Communion Service on the last Wednesday of every month 11-12pm.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

We provide a range of services to promote healthy living including:
•Sports activities and fitness classes
Bike Ride
•yoga & healthy cooking
high intense cardio for weight loss

Ethnicity focus: Pakistani, Bangladeshi

gymnasium, fitness, well being, training plans, boxercise, special needs activities, keep fit. after school club.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Play, leisure and social opportunities for children with special needs in the Sandwell area.

Quality: Staff subject to Disclosure & Barring Service

Board games, story writing and creative writing for home educators aged 8-16

Quality: Staff subject to Disclosure & Barring Service

The YMCA provides a range of supported accommodation for young people across Sandwell.

Quality: Staff subject to Disclosure & Barring Service

It's a Mon's Life is accessible to men living in the Princes End ward and the wider area of Tipton.

Quality: Staff subject to Disclosure & Barring Service

Junior youth club for children aged 6 to 12 years -

Quality: Staff subject to Disclosure & Barring Service

Tenancy related support for vulnerable adults across the Sandwell area.
Supporting them to maintain independence and re-engage with community activities.

Quality: Staff subject to Disclosure & Barring Service

For young people between 12 -17 of age.years

A project to engage young people between 12 & 17 years of ag

Free football for young people aged 12 -17.

Friendly group that meets to knit and natter over a cup of tea or coffee every Thursday morning from 10.30am - 12pm.

A friendly group suitable for complete beginners. Cosst £3.00, to include a drink.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Helping individuals to develop skills, employability, self-reliance and confidence

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Community Hub will be offering free, confidential and impartial advice and signposting with a free drink and snack in a warm and welcoming environment.

Quality: Investors in People, Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Turkish, Indian, Polish, Somali, Pakistani, Congolese, Afghan, Iraqi, Bangladeshi, Afro Caribbean, Eastern European

This initiative is designed to provide a therapeutic haven for individuals affected by cancer, with a focus on those undergoing ongoing treatment. Our goal is to combat social isolation and enhance overall well-being through a variety of craft activities.
We firmly believe that creative and artistic pursuits can play a significant role in achieving our mission. By offering a space for self-expression and fostering connections, we aim to reduce feelings of isolation and contribute positively to the lives of those facing the challenges of cancer.

Conversational English Classes

Litter picking every Wednesday 10am

Twice weekly warm and friendly lunch club.

Quality: Staff subject to Disclosure & Barring Service

Martial arts training focusing on self defence, health, fitness, and wellbeing.

A project to engage young people between ages 8-11

Moms chat and relax and share issues

Quality: Staff subject to Disclosure & Barring Service

This mat based yoga session is suitable for people that are able to get up and down from the floor. Beginners welcome with options given for those that have some experience and would like to advance their yoga practice.

Quality: Staff subject to Disclosure & Barring Service

This early morning, high energy, pre-work yoga session will get you moving and ready for your week ahead. It is suitable for those that are able to get up and down from the floor.

Quality: Staff subject to Disclosure & Barring Service

Monthly social group for sufferers of Parkinson Disease.
Information and advice is also given.

Supporting members in their efforts to climb the mountains of the UK and world.

Quality: Staff subject to Disclosure & Barring Service

This is a non contact boxing programme for young people 8 to 13 years of age.

Quality: Staff subject to Disclosure & Barring Service

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Oak Green Lodge is also home to our Head Office.

We are a Third Party Reporting Centre - where a person can report a hate crime confidentially, whether you have been a victim or witness, if you do not want to report directly to the police. Reporting Centre staff are trained in dealing with incidents of hate crime and can help someone to get the support that you may need, after experiencing or witnessing a hate crime.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Supported by our partnered host Krunch / Act Youth Club.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

In this particular venue we have a separate room for over 18's to which we facilitate our Arts activities.

Supported by our partnered host Dorothy Parkes Centre.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

Arts and crafts session for home educating families aged 5 to 16

Quality: Staff subject to Disclosure & Barring Service

A social group for people aged 50 and over.

Quality: Staff subject to Disclosure & Barring Service

A club providing activities and entertainment for retired gentlemen over 60.

Over 60s get together on a Thursday afternoon for a game bingo they also have party's on different occasions.

play area indoor and outdoor (depending on weather)
Toys and games
Ball pit
breakfast
Drinks for parents

Quality: Staff subject to Disclosure & Barring Service

Showtime Community Productions CIO is a performing arts, variety entertainment, amateur dramatics group based in Wednesbury. We welcome anyone aged 8 to 99 that have intrests in and around the theatre or perfoming arts.

Quality: Staff subject to Disclosure & Barring Service

Drop-in for anyone who wants a coffee or tea. Friendly inclusive people; Especially for those who feel isolated

Quality: Staff subject to Disclosure & Barring Service

Weekly sewing class.This is a friendly, safe and supportive environment where all are made to feel welcome.

Quality: Staff subject to Disclosure & Barring Service

Hot drinks, light refreshment, warm room, activities, socialising and religious guidance if requires.

Music and fun for the little ones

Door to door accessible transport available for those that find it difficult to access conventional transport. Available Monday to Saturday from 8am until 11pm.

Pop in during working hours or call to arrange a viewing.
or call 0121 555 5672

Quality: Staff subject to Disclosure & Barring Service

Room hire

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

RSPB Sandwell Valley is an enchanting urban green space located in the middle of Birmingham and the Black Country.

Practical conservation group for 13 to 18 year-olds who want to help save nature, learn new skills and make new friends.

Quality: Staff subject to Disclosure & Barring Service

Free Holiday provision for children aged 4-7 in receipt of free school meals.

Quality: OFSTED inspected, Staff subject to Disclosure & Barring Service
Ethnicity focus: Afro Caribbean

Sandwell Community Navigators deliver a free wellbeing support service to residents aged 18+ across Sandwell. There are opportunities to find information, advice and support to meet your needs.

Quality: CQC Registered

The Community Offer provides low level practical support and access to personalised information, advice and guidance to anyone aged 18+. Supporting your wellbeing and helping you live as safely and independently as possible.

Quality: Matrix

An organisation for deaf, hard of hearing and deafblind people run by deaf people.

Quality: Staff subject to Disclosure & Barring Service

The Sandwell Adult Discussion Group offers an opportunity for Autistic Adults to meet within a safe and supportive environment. The group is free to attend. The groups offers topic based discussions which are led by those attending and supported by an Autism Specialist Worker. For more details please see service description.

Quality: Staff subject to Disclosure & Barring Service

Football coaching - Oldbury United FC is a football club that delivers team sport for experiences footballers. Through positive activities that include football coaching, football competition, coach development and volunteer development we use sport to engage and transform lives.

We work with all sections of the community and provide:

Player development programmes ( 1-2-1 and team coaching)
Coach development programmes (Mentoring and coaching qualification)

Quality: Staff subject to Disclosure & Barring Service

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Wednesday: 1-3pm

This is open...

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Tuesday & Wednesday / 9am - 3pm

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Tuesdays: 9.30am - 3pm
- Friday: 3 - 7pm

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Tuesday: 9.30am - 6.30pm
*Please note - Our Warm Space will remain open during the Christmas period

Community group providing a Warm Space facility.

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Friday: 10.30am - 1pm

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Wednesday: 10am - 12.30pm
Please note our Warm Space will still be available during the Christmas period.

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Monday to Sunday: 9am - 11pm

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Saturday to Sunday: 12 pm - 6 pm
Please note: Over the Christmas Period, we will remain open to the public.

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Tuesday: 12.30 - 3.30pm

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Monday to Friday: 8.30am - 9.00pm
*Please note over the Christmas period our centre will close on Friday 16th December 2022 and reopens on Tuesday 3rd January 2023.

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on Tuesdays, 11 am to 2 pm.
From Friday, 25th November, warm space will be available Tuesdays and Fridays, 11 am to 2 pm.

Please Note: Over the Christmas Period LCC will be open on Tuesday 20th - closed 27th, will resume on 3rd Jan 2023

Murray Hall Community Trust is now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone Monday to Friday: 10:00AM - 4:00PM

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Monday / Wednesday / Friday: 10am - 4pm

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Thursday: 9.30am - 4.30pm
Please note during the Christmas period our last session will be held on 22nd December 2022 and we will resume on 5th January 2023

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone on:
Monday to Friday - 9.30am to 3.00pm

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone on:
Monday to Friday - 9.00am to...

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyon.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Offering Short Breaks, Support Work and Promotion and supporting work with young carers, aged 5-18 in Sandwell who help care for a family member with an illness/disability, mental ill heath, substance misuse or elderly/infirm

CBO is delivering activities to address both streams. We will be delivering the following;

1. Ladies exercise
2. Gentle exercise for the over 50s
3. Men’s gym session and exercise through the action man club
4. Talking therapy.

Coffee Morning- Tuesdays and Thursdays from 9am- 11am.
sewing class- Monday and Tuesday from 11am-1pm
Physical activities and traditional dance on Saturdays from 4pm-7pm

Support for Carers of adults with a functional mental illness.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

New cycling programme to help people to learn to ride a bike. The aim is to improve mental and physical health through an enjoyable new cycling hobby within your local community social group.

Fun and learning opportunities through a range of art.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

The UK's favourite way to lose weight. Classes take place Wednesday

Social group for parents

We provide pre entry and entry 1 ESOL through #SLN

Providing free basic language support

Ethnicity focus: Bangladeshi

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Social activities for people and their families affected by Sickle Cell and Thalassaemia

Family, friends and survivors affected by acquired brain injury or stroke are invited to our informal Social Group on every other Thursday evening between 7 pm and 9 pm at our centre on Martin Hill Street, Dudley, DY2 8RT.

Sports Club for disabled children and young people

Quality: Staff subject to Disclosure & Barring Service

A Friendly and Welcoming Church, with many activities, including a foodbank. Halls are available for additional activities.

Quality: Staff subject to Disclosure & Barring Service

A welcoming church service with children’s group Refreshments served after the service

Quality: Staff subject to Disclosure & Barring Service

A friendship group with a shared love of knitting and crocheting

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Gentle and accessible Tai Chi sessions.

Quality: Staff subject to Disclosure & Barring Service

Tea time Meal £5 for 2 courses

Quality: Staff subject to Disclosure & Barring Service

Relieving stress and anxiety
Improving relationships
Creating life balances
Gentle exercise
Yoga
Pilates
Parenting
Mindfulness
Self-improvement workshops
Career Support
Trips out
Emotional boundaries
and lots more

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Pakistani, Bangladeshi

Relieving stress and anxiety
Improving relationships
Creating life balances
Gentle exercise
Yoga
Pilates
Parenting
Mindfulness
Self-improvement workshops
Career Support
Trips out
Emotional boundaries
and lots more

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Pakistani, Bangladeshi

Relieving stress and anxiety
Improving relationships
Creating life balances
Gentle exercise
Yoga
Pilates
Parenting
Mindfulness
Self-improvement workshops
Career Support
Trips out
Emotional boundaries
and lots more

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Pakistani, Bangladeshi

Relieving stress and anxiety
Improving relationships
Creating life balances
Gentle exercise
Yoga
Pilates
Parenting
Mindfulness
Self-improvement workshops
Career Support
Trips out
Emotional boundaries
and lots more

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Pakistani, Bangladeshi

The Crossroads Carers Assistance Line is a free service which offers support and practical assistance to help unpaid carers in Sandwell.

Quality: CQC Registered

A partnership club providing activities for older people.

every Wednesday we are opening our Community cafe between 9.30 and 11.30am. we offer a welcoming environment and amazing value breakfasts for the local community

Quality: Staff subject to Disclosure & Barring Service

Gardening club

Quality: Staff subject to Disclosure & Barring Service

Walking group for all abilities

The show can run alongside the well-being workshops to encourage an exchage of talents.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Social Hubs delivered as part of a Lottery Funded Project within Agewell CIC, supporting people living with mild to moderate dementia and their family carers.

In this mat based Yoga Foundations session we will explore the principles of yoga, with options given for those with an established yoga practice.

Quality: Staff subject to Disclosure & Barring Service

These 30mins lunchtime sessions will focus on breathing, meditation, and mindfulness techniques.

Quality: Staff subject to Disclosure & Barring Service

Hot meal, pudding and hot drink. Community meal served at £5

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Fun football sessions aimed at all abilities for girls ages 6-15 years old every Thursday 6-7pm

Quality: Staff subject to Disclosure & Barring Service

Are you looking to introduce your child to football? Bring them along to learn in a fun and safe environment. Giving young players more confidence on the ball and a more enjoyable experience which will help them to progress towards a start in a football team. All coaches are FA certified and DBS checked.

Quality: Staff subject to Disclosure & Barring Service

User led social activity service.

Ethnicity focus: Congolese, Afro Caribbean

Community Workshop

Ethnicity focus: English, Indian, Afro Caribbean

Visually impaired, specialist advice support and guidance

The intention of this program is to provide participants with the opportunity to:

a. achieve recognized qualifications
b. raise aspirations
c. develop future urban leaders
d. professional training and mentoring
e. coached to a professional format

Quality: Staff subject to Disclosure & Barring Service

We welcome applications from people who would like to Volunteer with BUDS. We provide opportunities within our Activity Sessions and Carer and Family Support.

Quality: PQASSO Level 1

We are a Housing Association that offers activities to all ages.

Quality: Staff subject to Disclosure & Barring Service

Warm Space

Quality: Staff subject to Disclosure & Barring Service

A warm and cosy meeting place to spend time with others.

Quality: Staff subject to Disclosure & Barring Service

A warm space is a free, safe and supportive spaces you can visit during the colder months, grab a hot drink and take part is any of the activities on offer.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

This gentle yoga class is perfect for those coming to yoga for the first time.

The session will encourage movement, strengthening of the body, and quietening of the mind. It includes seated and standing postures, breathing techniques and meditation.

This gentle and accessible yoga session is perfect for those recovering from injury or for those with mobility issues. Sessions can be taken fully seated or a mix of seated and standing.

Quality: Staff subject to Disclosure & Barring Service

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:
- Wednesday: 11.30am - 5pm

Quality: Staff subject to Disclosure & Barring Service

Coffee morning, socialising, hot drinks, light refreshments, warm room.

Every week, come along and play a variety of games from chess to table tennis. Bring your bike along for support with maintenance. Come for a cuppa and a catch-up to meet new people, make friends, share your skills and passions and feel part of a community.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Well-being workshop including drama
Well-being workshop including creative writing
Interactive show

Quality: Staff subject to Disclosure & Barring Service

Running Club open to all abilities.

Quality: Staff subject to Disclosure & Barring Service

An informal small friendly writers group that encourages sharing of works in progress from, autobiography, short stories, novels scripts or poetry.

Every Monday, our women's group meets at Brushstrokes to provide friendship and activities to improve wellbeing and health knowledge. Themes include arts and crafts, physical activities such as walking and yoga, information services delivered by a range of health professional and well-being.

Quality: Staff subject to Disclosure & Barring Service

Well-being group for women

We are providing a free Warm Space where anybody can attend our centre to keep warm, socialise, play games or browse the internet.

Quality: Matrix

Community Centre, open to all
• staff on hand to answer any questions
• free wifi
• free hot drinks

We are pleased to welcome the Brasshouse Pantry, where members can do a weekly shop for a small fee of £5. The service is designed to take the pressure of a weekly shop. We want to help families and individuals to stretch already limited budgets so they can afford to make ends meet, pay bills and for other essential items. Our aim is for this service is to bring affordable food and support to the people and households who need it most.

Quality: Staff subject to Disclosure & Barring Service

The Food Pantry offers help to those struggling with food poverty within a 3-mile radius of WS10 0EZ.
Please apply for membership at www.yourlocalpantry.co.uk or telephone on Mondays & Tuesdays for information.
We currently have a waiting list due to the number of people requiring help

We run an open Youth club twice a week (Wednesday and Friday from 18:00pm till 20:00pm). This provides an informal setting for young people to come together, around some indoor activities like table tennis, pool etc.

Our Youth Zone service provides young people 8-18 years old with the opportunity to engage in sport and physical activity in a safe, fun and inclusive environment two evenings per week.

LINK TO SIGN UP: https://forms.gle/7ASZyjuqdkkgysw69

Quality: Staff subject to Disclosure & Barring Service

Zumba Gold is mainly for the older ladies as it goes in a slow pace so all the ladies can keep up with each other. Zumba Gold takes place every Friday from 10:00am to 11:00am.