Find health & wellbeing services near you

Support service to help improve wellbeing and reduce isolation.

Options for Life provide high quality care for adults with complex needs

Quality: Staff subject to Disclosure & Barring Service

A friendly environment to allow older people to meet and create, design and construct model railways.

Adopt a street and help keep Smethwick clean.

Quality: Staff subject to Disclosure & Barring Service

IAG to refugees and asylum seekers from French Speaking Countries

Agewell runs a number of weekly exercise sessions for the Over 50s and less able of all ages.

Dedicated service for young, disabled people to meet and make new friends.

Holistic wellbeing, through gentle exercise, informed sessions and trips out

Ethnicity focus: Indian, Pakistani, Bangladeshi

Creative art session, open to all age 16+

Peer support in the community for people with arthritis

By exploring art, individuals can look for themes and conflicts that may be affecting their thoughts

Quality: Staff subject to Disclosure & Barring Service

Support to asylum seekers to live with dignity while awaiting decisions.

A chance to socialise, make new friends and find out about other local services

Quality: Staff subject to Disclosure & Barring Service

Baby birds is a weekly parent and toddler group, whose aim is to nurture a love of nature.

Quality: Staff subject to Disclosure & Barring Service

Regular sessions for beginners/improvers

Weekly Badminton - all levels welcome

Quality: Staff subject to Disclosure & Barring Service

Maybe there are other barriers stopping you from going to a game, physical, mental

Befriending service offered for Sandwell residents discharged from City Hospital

Quality: Staff subject to Disclosure & Barring Service

Bringing isolated adults and families together, provision of home support

Ethnicity focus: Somali, Congolese, Afro Caribbean

Fun and friendly line dance session perfect for complete beginners

Beginner's Seated Yoga Class. Learn the basics, from the safety of a chair.

A gentle Tai Chi & Qigong class supporting physical and mental wellbeing

Quality: Staff subject to Disclosure & Barring Service

Light-hearted beginners' yoga session for all abilities, focusing on connecting breathwork, postures, and relaxation.

For young people aged 8-18 that want to become physically, mentally and socially fit.

Quality: Staff subject to Disclosure & Barring Service

Local bikes rides with Cycle UK joining us

Enjoy a evening out with friends have a chat and a cup of tea

Classes taught by a tutor who will help participants with all aspects of learning to sew.

Ethnicity focus: Bangladeshi

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Library open to all: space to sit and read, free wifi

Boys Youth club in Tipton for ages 10- 18 year olds

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Pakistani, Bangladeshi

Brain Injury Rehabilitation Service - Dudley, Sandwell and Willenhall.

Library open to all: space to sit and read, free wifi

Brushstrokes provides free support for refugees and asylum seekers in Sandwell

Quality: Staff subject to Disclosure & Barring Service

Activities/advice, training and focused interventions offering a holistic family approach.

Ethnicity focus: Bangladeshi

Library open to all: space to sit and read, free wifi

Get chatting and reduce loneliness. First drink free. Contact 0121 558 2998

Contact us to find out which activity is currently delivered either indoor or outdoor at Victoria Park.

Ethnicity focus: Somali, Congolese, Afro Caribbean

We hope you can visit us at our regular services

A fun social session with free refreshments and a range of activities.

Quality: Staff subject to Disclosure & Barring Service

Coffee morning sessions

Tea & Coffee provided in a friendly environment

Quality: Staff subject to Disclosure & Barring Service

Dancing for fun with friends Thursday 2.00-4.00pm.

We are always looking for volunteers to help look after our community garden

We have a varied range of services and projects

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Eastern European

The project offers access to services across Sandwell and can support older people in a variety of areas.

A walk with dogs or pets if you would like to bring them along the canal

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi

Weekly sewing class. This is a friendly, safe and supportive environment where all are made to feel welcome.

Quality: Staff subject to Disclosure & Barring Service

Daily charge for residents in Sandwell Area and the transport service is £15 per day,

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Afro Caribbean

We offer a fully person-centred approach for people of all ages, with a visual and/or hearing impairment.

This project endeavours to develop our money management skills in creative ways

Sandwell‑based Community Interest Company established in 2025.

Quality: CQC Registered, Staff subject to Disclosure & Barring Service

A weekly drama group in Wednesbury Town for local people to come together to be part of an annual pantomime.

A range of services and activities are delivered at our Drop-In Centre.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

Early Help and Children School Readiness - 10 week English course

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

A Day Service to benefit older people, people living with memory loss or dementia

Community-based English language learning support
Pre-entry Course Fridays 10 to 1pm
Entry Level 1 Course Wednesdays 10 to 1pm

Quality: Matrix

Essential requirement to live and work in the UK. All new migrants need to improve everyday English skills.

Quality: Staff subject to Disclosure & Barring Service

We organise a variety of open days focusing on different areas such as health, community and celebrating diversity.

Ethnicity focus: Pakistani, Bangladeshi

FREE Exercise Class for all ages, can be done sitting or standing

We are part of the Sandwell Sport Partnership and are keen on engaging inactive adult into sport activities.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

Gentle exercise to music aimed at, but not exclusive to, those aged 50+

Extend gentle exercise classes for people with disabilities or older people

Quality: Investors in People, Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

Supports migrant and refugee families helping them access services

Quality: Staff subject to Disclosure & Barring Service

Holiday Play Scheme - Operates during all school holidays. Monday - Thursday 10am-3pm.

A warm welcome awaits you at our weekly 'Places of Welcome' drop-in session.

Quality: Staff subject to Disclosure & Barring Service

Tea time Meal -
Home cooked meal only £5 for 2 courses

Quality: Staff subject to Disclosure & Barring Service

Fit4Life exercise class with free parking on site.

Food and Friendship Group. Lunch is served at 12 noon

Weekly Football - regular exercise and social opportunity

Quality: Staff subject to Disclosure & Barring Service

Sports coaching and mentoring services - Come and join the fun and develop your skills

Quality: Staff subject to Disclosure & Barring Service

Saturday mornings, starting 10am - 12pm

Quality: Staff subject to Disclosure & Barring Service

Girls Only Indoor Cricket. Great way to make new friends. Good for physical and mental health.

Indoor Cricket Sessions supported by qualified coaches. Good for physical and mental health.

Community Centre, open to all

FREE, Friday walk around different locations each week.

Quality: Staff subject to Disclosure & Barring Service

This gentle chair session is suitable for those with limited mobility

Quality: Staff subject to Disclosure & Barring Service

Playgroup for children under school age; play, song and dance.

Quality: Staff subject to Disclosure & Barring Service

Community Art sessions on the 3rd Monday of each month

Come alone to the friendship group and go on day trips/activities

We offer face to face and online lessons.

Quality: Staff subject to Disclosure & Barring Service

Build confidence and a POSITIVE MINDSET in a friendly supportive environment.

Free Games Club including Dominos, Cards and Chess

Quality: Staff subject to Disclosure & Barring Service

Gardening for wellbeing - fruit growing, general weeding, grass cutting and hedge trimming.

Quality: Staff subject to Disclosure & Barring Service

Gentle exercise class for the over 50's and less able of all ages.
£4.50 per session

Quality: Staff subject to Disclosure & Barring Service

Yoga sessions open to all - call 0121 558 2998

FREE multi-sports sessions: aimed at girls of all abilities.

Quality: Staff subject to Disclosure & Barring Service

Positive Steps Girls Youth Club in Tipton for all girls aged between 10- 18 years old

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Pakistani, Bangladeshi

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Goalkeeper coaching for young people.

Quality: Staff subject to Disclosure & Barring Service

The Golden Years Club meet every Tuesday morning to have fun, play games and enjoy a lunch together.

Friendly social club for the over 55's. Entrance Fee £3.00 (this includes raffle ticket and refreshments).

A social activity and lunch session in a friendly setting

Library open to all: space to sit and read, free wifi

Library open to all: space to sit and read, free wifi

Contact our office on 0121-500-5441 or email; info@cbo786.co.uk to find out how to access support.

Indoor and outdoor play area (depending on weather)
Toys and games
Ball pit
Squash and snack for child
Menu on offer for parents/carers

Quality: Staff subject to Disclosure & Barring Service

Sandwell's leading social and therapeutic horticultural project over 20 years

Quality: Matrix

Sandwell's leading social and therapeutic horticultural project for over 20 years

Quality: Matrix

Social and therapeutic horticultural project supporting peoples health and wellbeing

Quality: Matrix

Healthy lifestyle and Mental Wellbeing service for people aged 18+

Quality: Matrix

SLT facilities provides 8 gyms in Sandwell.

Library open to all: space to sit and read, free wifi

We provide a range of services to promote healthy living including; Sports activities and fitness classes

Ethnicity focus: Pakistani, Bangladeshi

Fitness, well being, training plans, boxercise, special needs activities, keep fit and after school club.

Quality: Staff subject to Disclosure & Barring Service

Promoting people of Sandwell to be more active and use green spaces.

Quality: Staff subject to Disclosure & Barring Service

Healthy Cooking - learning to cook with the right ingredients

Quality: Staff subject to Disclosure & Barring Service

Students learn about ingredients and nutritional values and taste the dish at the end.

Library open to all: space to sit and read, free wifi

Play, leisure and social opportunities for children with special needs in the Sandwell area.

Quality: Staff subject to Disclosure & Barring Service

Children that live in Sandwell between 5 yrs - 16 yrs old.in receipt of free school meals

Quality: Staff subject to Disclosure & Barring Service

The YMCA provides a range of supported accommodation for young people across Sandwell.

Quality: Staff subject to Disclosure & Barring Service

ICA’s core purpose is to provide an accessible community hub
combining advice, education, employment support, health and wellbeing,
family and youth services, digital inclusion and community integration. These
activities help reduce poverty, isolation, unemployment and inequalities while
improving skills, confidence, independence and opportunities for local people.

Quality: Staff subject to Disclosure & Barring Service

For a detailed quote or to discuss the arrangements please contact our office.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Polish, Eastern European

Jewellery making/craft group taking place on Wednesdays

Quality: Staff subject to Disclosure & Barring Service

Junior youth club for children aged 6 to 12 years -

Karate for children, young people and adults. Open to beginners and experienced. Delivered by WSWKC.

Quality: Staff subject to Disclosure & Barring Service

Weekly sessions - fun, engaging football activities aimed at girls of all abilities.

Quality: Staff subject to Disclosure & Barring Service

Sewing class suitable for complete beginners or to extend your skills

Group for beginners as well as experienced knitters/people who love to crochet.

Library open to all: space to sit and read, free wifi

Our after-school club is designed to be both educational and enjoyable

Confidential and impartial advice and signposting with a free drink and snack in a warm setting.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

Regular walks in Dartmouth Park

Quality: Staff subject to Disclosure & Barring Service

Dance to all different genres of music: pop, funk, soul, country and folk.

Quality: Staff subject to Disclosure & Barring Service

Litter picking every Wednesday 10am

Martial arts class Age for various age groups

Quality: Staff subject to Disclosure & Barring Service

SYCC runs a Men's Fitness class every Monday from 14:00pm-15:00pm,

Supporting health and mental wellbeing for men living in Sandwell.

Quality: Matrix

Moms chat and relax and share issues

Quality: Staff subject to Disclosure & Barring Service

We support members in their efforts to climb the mountains of the UK and worldwide.

Quality: Staff subject to Disclosure & Barring Service

Life in Community offers a range of activities to support local people living in Tipton. Mums on Seats is a new coffee morning session for parents and carers! ????
So if you need a little pick-me-up after the Monday morning school run?
Join us for tea, toast, conversation and a warm welcome, while your little one has space to play.
???? Mondays | 9:15am – 11am
???? £2 per adult

Quality: Staff subject to Disclosure & Barring Service

Support young people to find out more about their local heritage history

Ethnicity focus: Congolese, Afro Caribbean

The Climate Café is a relaxed, informal drop-in space

Ethnicity focus: Pakistani, Bangladeshi

This is a non contact boxing programme for young people 8 to 13 years of age.

Quality: Staff subject to Disclosure & Barring Service

High quality care for adults with learning disabilities and/or autism

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi

Ocker Hills facilities give us the opportunity to showcase our creative arts

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi

Free youth led project that supports young people aged 15-24

Free youth led project that supports young people aged 15-24 to engage the arts.

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

A social group for people aged 50 and over.

Quality: Staff subject to Disclosure & Barring Service

A club providing activities and entertainment for retired gentlemen over 60

Over 60s - this is a group run for the elderly

Parkinson’s Social is open to people living with Parkinson’s as well as family members, friends and carers. Support, advice, gentle strength and balance exercise.
It takes place on the first Monday of every month from 11am – 12.30pm and is FREE of charge.
Booking is not required
Whether you're newly diagnosed, have been living with Parkinson’s for some time, or support someone who is, you’ll receive a warm welcome.

Quality: Staff subject to Disclosure & Barring Service

Amateur dramatics group based in Wednesbury. We welcome anyone aged 8 to 99

Quality: Staff subject to Disclosure & Barring Service

Drop-in for anyone who wants a coffee or tea, friendly and inclusive

Quality: Staff subject to Disclosure & Barring Service

Place of Welcome is held on Friday mornings - a free service with tea/coffee
.

Visit the centre to see the availability on room hire for any occasion

Quality: Staff subject to Disclosure & Barring Service

Fun free bingo session and refreshments

Quality: Staff subject to Disclosure & Barring Service

Our centres offer a variety of sessions and lessons for all ages

Pop in during working hours or call to arrange a viewing.
or call 0121 555 5672

Quality: Staff subject to Disclosure & Barring Service

Room hire

Library open to all: space to sit and read, free wifi

RSPB Sandwell Valley is an enchanting urban green space located in the middle of Birmingham and the Black Country.

Practical conservation group for 13 to 18 year-olds who want to help save nature, learn new skills and make new friends.

Quality: Staff subject to Disclosure & Barring Service

Free Holiday provision for children aged 4-7 in receipt of free school meals.

Quality: OFSTED inspected, Staff subject to Disclosure & Barring Service
Ethnicity focus: Indian, Pakistani, Afro Caribbean, Eastern European

Both venues are also available to host private functions.

Quality: Staff subject to Disclosure & Barring Service

We offer support and development, community groups, youth services

Quality: Staff subject to Disclosure & Barring Service

A free service aimed at preventing falls in those aged 50+ or have mobility issues.

Quality: Staff subject to Disclosure & Barring Service

Positive activities include coaching and volunteer development to engage and transform lives.

Quality: Staff subject to Disclosure & Barring Service

We are now part of the Sandwell Council Warm Spaces programme - providing a warm space to everyone on:

Providing a warm space to everyone on: Tuesday & Wednesday / 9am - 3pm

Sandwell Council Warm Spaces programme - providing a warm space to everyone

Providing a warm space for those in need in the local community

Community group providing a Warm Space facility for local residents

Sandwell Council Warm Spaces programme - a warm space to everyone

We are now part of the Sandwell Council Warm Spaces programme

Part of the Sandwell Council Warm Spaces programme

Part of the Sandwell Council Warm Spaces programme - Saturday to Sunday: 12 pm - 6 pm

Ethnicity focus: Pakistani

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

The Heritage Centre provides a warm space with refreshments

Part of the Sandwell Council Welcoming Spaces programme - Monday to Friday - 9.30am to 3.00pm

Murray Hall Community Trust is now part of the Sandwell Council Warm Spaces programme.

Welcoming Spaces programme - providing a warm space

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Sandwell Council Welcoming Spaces programme - providing a warm space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Welcoming Spaces programme - providing a warm space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Providing a welcoming space to everyone - open to individuals and families.

Ethnicity focus: Pakistani, Bangladeshi

We are proudly part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Ethnicity focus: Congolese, Afro Caribbean

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Sandwell Council Welcoming Spaces - providing a welcoming space to everyone.

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Quality: Staff subject to Disclosure & Barring Service

Sandwell Welcoming Spaces - Wednesday: 10am-6pm

Sandwell Welcoming Spaces

Quality: Matrix

We are now part of the Sandwell Council Welcoming Spaces programme - providing a welcoming space to everyone.

Offering Short Breaks and supporting work with young carers, aged 5-18 in Sandwell

Make new friends and feel part of the team and learn cool new skills

Sewing classes for adult women.

The morning includes free play with themed craft, snack time and dance and song.

Quality: Staff subject to Disclosure & Barring Service

CBO is delivering the following;

1. Ladies exercise
2. Men’s Football at external venue

To promote and raise awareness of healthy eating and lifestyles

Shockin for the age group of 11 to 16 years, held on a Friday evening at 7:45pm, during term time.

Quality: Staff subject to Disclosure & Barring Service

Support for Carers of adults with a functional mental illness. Grants available.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

New cycling programme to help people to learn to ride a bike.

Providing early intervention support for carers affected by dementia through information, guidance and peer connection.

Quality: CQC Registered, Staff subject to Disclosure & Barring Service
Ethnicity focus: Indian, Afro Caribbean

The slimming class is run Wednesday evening they also do your weekly weight and support you throughout the programme.

Lose weight. Classes take place Wednesday

SLN Entry level 1 ESOL ( English ) classes open to women from Wednesbury and the wider Sandwell area.

Ethnicity focus: Indian, Pakistani, Afghan, Iraqi, Bangladeshi, Afro Caribbean, Arab

ESOL (English for Speakers of Other Languages) ESOL Pre-Entry and Entry 1 levels.

Quality: Staff subject to Disclosure & Barring Service

ESOL (English for Speakers of Other Languages) Pre-Entry and Entry 1 levels.

Quality: Staff subject to Disclosure & Barring Service

Pre-Entry ESOL classes

Quality: Staff subject to Disclosure & Barring Service

A safe space for babies under 12 months and their parents.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi

Social activities for people and their families affected by Sickle Cell and Thalassaemia

Headway Black Country provides support for people affected by acquired brain injury (ABI) or stroke, as well as their families and carers. Our services include social interaction, life skills, outreach and carer support across Dudley, Sandwell, Walsall and Wolverhampton.

Sports Club for disabled children and young people

Quality: Staff subject to Disclosure & Barring Service

Crochet craft group to support wellbeing and health

Quality: Staff subject to Disclosure & Barring Service

A friendly and welcoming Church, with many activities, including a foodbank. Halls for additional activities.

Quality: Staff subject to Disclosure & Barring Service

Welcome to the Church - invitation to all

Quality: Staff subject to Disclosure & Barring Service

Badgers are aged under 11, anyone can join as a Badger

Parents are also encouraged to engage and have fun.

Quality: Staff subject to Disclosure & Barring Service

Free arts and crafts clubs

Drop in - no need to book

Quality: Staff subject to Disclosure & Barring Service

A friendship group with a shared love of knitting and crocheting in a warm setting

Library open to all: space to sit and read, free wifi

Exploring Stories through imaginative play…for pre schoolers

Quality: Staff subject to Disclosure & Barring Service

Safe friendly environment to leave your loved one whilst you attend appointments or simply need to take a break

A project to engage young people between ages 8-18 in football and other community activities.

Quality: Staff subject to Disclosure & Barring Service

A project to engage young people between ages 8-18 in football and other community activities.

Quality: Staff subject to Disclosure & Barring Service

A project to engage young people between ages 8-18 in football and other community activities.

Quality: Staff subject to Disclosure & Barring Service

A project to engage young people between ages 8-18 in football and other community activities.

Quality: Staff subject to Disclosure & Barring Service

A project to engage young people between ages 8-18 in football and other community activities.

Quality: Staff subject to Disclosure & Barring Service

A friendly weekly community walk supporting mental wellbeing, physical activity and social connection.

This a free service which offers support and practical assistance to help unpaid carers in Sandwell.

Quality: CQC Registered

A partnership club providing activities for older people.

Games, chat and food.
Email Kirsty@thegaponline.org for menu details and booking

Quality: Staff subject to Disclosure & Barring Service

No-audition community choir in Bearwood. Mondays 1:15 pm – 2:45 pm in Bearwood. 2 free sessions. Pop and musical theatre favourites. Friendly and welcoming.

No-audition community choir in Dudley. Mondays 7:30–9:00pm in Netherton. 2 free sessions. Pop and musical theatre favourites.

No-audition community choir in Halesowen. Mondays 7:45 pm – 9:15 pm. 2 free sessions. Pop and musical theatre favourites.

No-audition community choir in South Birmingham. Tuesdays 7:30 pm – 9:15 in Stirchley. 2 free sessions. Pop and musical theatre favourites.

No-audition community choir in Walsall. Thursdays 7:30 pm – 8:30 pm. 2 free sessions. Pop and musical theatre favourites

No-audition community choir in West Bromwich. Wednesdays 7:30 pm – 8:30 pm. 2 free sessions. Pop and musical theatre favourites.

Library open to all: space to sit and read, free wifi

Part of a Lottery Funded Project supporting people living with mild to moderate dementia.

Mat based Yoga Foundations session explore the principles of yoga

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi

Football sessions aimed at all abilities for girls ages 6-15 years old every Thursday 6-7pm

Quality: Staff subject to Disclosure & Barring Service

Are you looking to introduce your child to football? Bring them along to learn

Quality: Staff subject to Disclosure & Barring Service

User led social activity service. Community activities.

Ethnicity focus: Congolese, Afro Caribbean

Men’s Sheds are kitted out community spaces where men can enjoy practical hobbies.

Visually impaired, specialist advice support and guidance

It is hoped the program will provide opportunities for development

Quality: Staff subject to Disclosure & Barring Service

Socialise and meet new friends, enjoy a cuppa and a leisurely stroll

Quality: Staff subject to Disclosure & Barring Service

Housing Association that offers activities to all ages.

Quality: Staff subject to Disclosure & Barring Service

Walking football session, open to adults who have Parkinsons.

Quality: Staff subject to Disclosure & Barring Service

We have a full annual calendar of events

provision of a warm space Monday-Friday 9am-3.30pm

Quality: Staff subject to Disclosure & Barring Service

Providing a warm space for those in need in the local community

Provision of warm space for those most at need

Opportunity to get out and enjoy different activities

Quality: Staff subject to Disclosure & Barring Service

Age UK Sandwell’s Wednesbury Dementia Café provides a friendly, welcoming space for individuals living with dementia, memory loss, and their carers. Attendees can enjoy social activities, peer support, practical advice, and refreshments in a relaxed community environment. Join us to connect with local support networks and share experiences with others in Sandwell.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi

This gentle yoga class is perfect for those coming to yoga for the first time.

Seated yoga is a great alternative for those that are less mobile or recovering.

Both Mens and Womens classes available for 50 + age group

Quality: Matrix

Coffee morning, socialising, hot drinks, light refreshments, warm room.

Every week, come along and play a variety of games from chess to table tennis.

Drop in for a cuppa and chat and meet other people. Hot Food available 10-12pm

A place of welcome, refreshment and hospitality

Quality: Staff subject to Disclosure & Barring Service

Wherever you live in Sandwell, you can access any of the Welcoming Spaces.

Quality: Staff subject to Disclosure & Barring Service

Come and join us, get a warm drink and meet other people and participate in activities

We are now part of the Sandwell Council Welcoming Spaces programme

Well-being workshop including creative writing, drama including an interactive show

Quality: Staff subject to Disclosure & Barring Service

Our Wellness Wednesday offers a chance to come together for a coffee and chat

Running Club open to all abilities and different age groups.

Quality: Staff subject to Disclosure & Barring Service

An informal small friendly writers group that encourages sharing of works.

Quality: Staff subject to Disclosure & Barring Service

Activities include craft, games, health walks, nature talks and more.

Quality: Staff subject to Disclosure & Barring Service

To provide friendship and activities to improve wellbeing and health knowledge.

Quality: Staff subject to Disclosure & Barring Service

Boxing-inspired movements fitness training to build strength and stamina

Quality: Staff subject to Disclosure & Barring Service

Men's Social Zone is a great place for men to mix and chat to others.

Quality: Matrix

Community Centre, open to all

Yoga classes held at Friar park - £4.00 per session

A FREE 45min weekly specialist yoga session for adults diagnosed with neurological conditions and movement disorders such as Parkinson’s and Multiple Sclerosis, and their carers.

Quality: Staff subject to Disclosure & Barring Service

The Food Pantry offers help to those struggling with food poverty

Quality: Staff subject to Disclosure & Barring Service

Youth club twice a week provides an informal setting for young people to come together

Quality: Staff subject to Disclosure & Barring Service

Provides young people 8-18 years old with the opportunity to engage in sport

Quality: Staff subject to Disclosure & Barring Service

Zumba Gold is mainly for the older ladies as it goes in a slow pace so all the ladies can keep up