Find Sandwell health & wellbeing services near you

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Gaining confidence in using a sewing machine?
Refreshing your sewing skills?
Making a series of practical items in a structured programme of activities either for yourself, or sew for other good causes?
Spaces are limited, so booking is essential. Refreshments provided.

This activity is made possible through the generosity of Harborne Parish Lands Charity

When – TBC ** Please note the Day Club is currently being relaunched and details will be shared as soon as possible.**
Time – 10am – 3pm
Where – Crossroads Carers Hub, 494 Wolverhampton Road, Oldbury, B68 8DG.

Crossroads Day Club offers a welcoming, safe and secure place for adults with care needs to enjoy a change of scenery, do a variety of activities, enjoy a hot meal and socialise.

The club is also an opportunity for family carers to have some much-needed respite, although they are welcome to attend too if they prefer.

We encourage independence, but a skilled team of Crossroads Care Support Workers are on hand to assist people with mealtimes and toileting needs if required.

The day club is open to all adults living with any condition, including dementia, regardless of whether they currently access Crossroads care services or not.

There will be a range of social activities each week, including quizzes, puzzles, card games and gentle exercise for those who can, with staff ensuring that everyone has an enjoyable and fulfilling time.

Booking - Details to be shared ASAP.

Quality: CQC Registered

New Free Digital Workshops -10.00am – 12.00pm & 1.00pm – 3.00pm



Learn at your own pace – Friendly Support – No experience needed

Service Days are currently
Tuesdays and Thursdays 11am to 3pm
Tuesdays is Crafts and Bingo
Thursday is Exercise
alongside Drumming 'beat it', memory singing and a chiropodist service as well as Health & safety awareness sessions.
Daily charge if you reside in the local Sandwell Area and utilise the transport service is £15 per day, This charge includes Brunch - Tea, Toast, Biscuits and A piece of fruit at 11am. Lunchtime - a freshly prepared 2 course meal inclusive of drinks and all crafts/activities - excluding exercise (£2 charge)/Chiropodist service (£15 which is quarterly) and includes transport to and from your home for start and finish times.

Should you wish to visit, please do not hesitate to contact us at

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Afro Caribbean

The Sense Day Service is open 7 days a week, and offers a fully person-centred approach for people of all ages, with a visual and/or hearing impairment.

Day Opportunities Drop-in Service for adults with physical and learning disabilities based at the Windmill Community Centre (WCC).

SAFS manages WCC where all groups and activities take place. We provide one to one support to individuals allowing them to access activities as they choose.

Quality: CQC Registered
Ethnicity focus: English, Turkish, Indian, Polish, Somali, Pakistani, Congolese, Afghan, Iraqi, Bangladeshi, Afro Caribbean, Eastern European

This project endeavours to develop our money management skils in creative ways that is good for the both the pocket and environment.

A weekly drama group in Wednesbury Town for local people to come together to be part of an annual pantomime.

- Welfare Services: Benefit applications; Housing application and issues; debt advise; individuals funding applications
- Digital skills for Business courses (L1 & 2) accredited by Ascentis Award body
- English for Speakers of Other Languages (ESOL)
- Homework & supplementary education for key stages 1, 2 , and 4
- Employment Support & Job Club
- Digital Studio streaming live shows and Podcasts
- Music tuition (Keyboard, Guitar, Drum)
- Recording Studio.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Indian, Pakistani, Congolese, Afro Caribbean

A Day Service to benefit older people, people living with memory loss or dementia, people with mild learning disabilities and or people needing personal care. We support individuals with long term conditions or continuing care needs to participate in activities that support their health and well being. Costs are competitive.

A session that brings women together to help them to socialise with others and help each other to develop language skills around Health and Well-being.

Quality: Staff subject to Disclosure & Barring Service

The classes will provide students with knowledge on how to speak, read, and write English in the correct manner. Some important topics will be include in the classes such as healthcare and accessing local services.

Free English classes for adults who are new to learning English. Focus on speaking, listening, reading, and writing for everyday life. Suitable for beginners with little or no English skills

Improve your English speaking, reading, writing skills. Improve your everyday English skills.

Quality: Staff subject to Disclosure & Barring Service

We provide pre entry ESOL through #SLN

Providing free basic language support

Ethnicity focus: Pakistani, Bangladeshi

Employment Master Class

We work with a wide range of partners and employers to raise awareness of the opportunities that are available. These sessions are designed to inspire attendees and provide practical tips that will help participants to develop pathways into some of the city’s leading growth sectors such as Accountancy.

In addition we also organise a variety of open days focusing on different areas such as health, community issues and celebrating diversity.

Ethnicity focus: Pakistani, Bangladeshi

FREE Exercise Class for all ages, can be done sitting or standing, Refreshments provided.

Gentle exercise to music aimed at, but not exclusive to, those aged 50+

We have a number of trained Extend tutors who can run gentle exercise classes for people with disabilities or older people groups in Sandwell.

If groups would like more information or you would like to have a free taster session please contact us.

Quality: Investors in People, Staff subject to Disclosure & Barring Service
Ethnicity focus: Congolese, Afro Caribbean

Holiday Play Scheme - Operates during all school holidays. Monday - Thursday 10am-3pm. NEW FOR 2022........ 2 days of play at Christmas.

A warm welcome awaits you at our weekly 'Places of Welcome' drop-in session.

Quality: Staff subject to Disclosure & Barring Service

Come and join in the parent / carer stay & play. Packed with a bunch of activities, sensory play, sing-a-long and so much more. Free of Charge. 50p for tea/coffee and toast

Quality: Staff subject to Disclosure & Barring Service

On the last Saturday of every month we open our Community cafe between 1pm-3pm. We offer a welcoming environment and amazing value brunches for the local community. We support the local community through isolation and loneliness by opening our doors to everyone.

Quality: Staff subject to Disclosure & Barring Service

Football

Quality: Staff subject to Disclosure & Barring Service

Football and coach development - We have the current offers:

1st Touch football for 4 – 7 year old
Youth Football 8 – 12 year old
Girl only sessions
Half term camps
Team football in local and regional leagues
Sports coaching and mentoring services

Come and join the fun and develop your skills

Quality: Staff subject to Disclosure & Barring Service

Free arts and crafts sessions every Saturday morning, use our craft equipment or bring your own project along, we welcome all crafts, such as latch hook, knitting, cross stitch, scrap book making etc. Free drinks and snacks available starting 10am - 12pm

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: English, Indian, Afro Caribbean

Improving the wellbeing, physical, social, emotional and mental health of children and young people using non-contact boxing.

Girls Only Indoor Cricket. Great way to make new friends. Good for physical and mental health.

Indoor Cricket Sessions supported by qualified coaches. Good for physical and mental health. Make new friends.

Community Centre, open to all
• staff on hand to answer any questions
• free wifi
• free hot drinks

This gentle chair session is suitable for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices.

Quality: Staff subject to Disclosure & Barring Service

Playgroup for children under school age, £2.50 per child. Enjoy socialising, play, song and dance. Refreshments served through our cafe on site.

Quality: Staff subject to Disclosure & Barring Service

Become a member of the friendships groups play bingo and join activities through the year

Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.
(CHARGES APPLY)
Martial Arts Programmes include
Titans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.
G Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE, RESPECT, DISCIPLINE, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …
G Force Adults (13+ age group) – Supporting adults in achieving their mental and physical potential. They offer a safe and positive atmosphere in which you can meet your goals, whether you’re looking for physical fitness, self-defence, or an athletic social outlet.

G Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET in a FUN and friendly supportive environment.

Free Games Club including Dominos, Cards and Chess

Quality: Staff subject to Disclosure & Barring Service

gardening for wellbeing - fruit growing, general weeding, grass cutting and hedge trimming.
please contact for days when the garden is open

Quality: Staff subject to Disclosure & Barring Service

Gentle exercise class for the over 50's and less able of all ages.
Thursday 1.00pm - 2.00pm.
Friday 10.30am - 11.30am
£4 per session

Quality: Staff subject to Disclosure & Barring Service

Seated yoga. £4.00 per session.

FREE!!
Positive Steps Girls Youth Club in Tipton for all girls aged between 10- 18 years old
Every Tuesdays and Thursdays 5pm -7pm

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Join us for our FREE Community Play session in Smethwick.
These sessions are suitable for families with children and young people aged 6-12yrs (up to 16yrs with SEN-D).

No pre-booking required, just rock up and play between 3.00pm and 5.30pm every Monday.

Proud to Play In Sandwell!

Goalkeeper coaching: we offer coaching on handling, footwork, dealing with crosses, 1 on 1 practice, long passing. All of our session are based on fun and continued development.

We offer coaching on a 1 to 1 and small group sessions.

Quality: Staff subject to Disclosure & Barring Service

The Golden Years Club meet every Tuesday morning to have fun, play games and enjoy a lunch together.

Friendly social club for the over 55's. Entrance Fee £3.00 (this includes raffle ticket and refreshments).

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

please phone our office on 0121-500-5441 or email; info@cbo786.co.uk to find out how to access support.

MUGA and children play area

An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips.

You do not have to have been a gardener to join in. Lots of practical things to do.

Course run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund

Sandwell's leading social and therapeutic horticultural project supporting people's health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Sandwell's leading social and therapeutic horticultural project supporting peoples health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Sandwell's leading social and therapeutic horticultural project supporting peoples health and wellbeing for over 20 years (an Ideal for All project - registered charity for disabled people)

Quality: Matrix

Social and Therapeutic gardening, Healthy lifestyle and Mental Wellbeing service for people aged 18+ in recovery for drug and alcohol misuse in Sandwell.

Meet like-minded people, make new connections, learn something new or share skills, spend time on our beautiful garden sites and help create a healing garden for the future for you and others to enjoy.

Quality: Matrix

SLT facilities provide a good quality range of fitness, cardio, resistance and weights equipment to help you get most out of your workout. S LT have 8 gyms in Sandwell.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

We provide a range of services to promote healthy living including:
•Sports activities and fitness classes
Bike Ride
•yoga & healthy cooking
high intense cardio for weight loss

Ethnicity focus: Pakistani, Bangladeshi

We help people combat isolation/depression encouraging them to join group session doing light activites such as arts & crafts, we offer healthy cooking tips and classes, yoga/meditation, men only groups, dementia, diabetes and menapause group sessions. We are also offering Bi-ligual IT sessions in the community to help local residents access health services/support on line

gymnasium, fitness, well being, training plans, boxercise, special needs activities, keep fit. after school club.

Quality: Staff subject to Disclosure & Barring Service

This Health walk is in Parks, and part of Active green space program. Promoting people of Sand well to be more active and use local green spaces.

Quality: Staff subject to Disclosure & Barring Service

Healthy Cooking

Quality: Staff subject to Disclosure & Barring Service

The healthy cooking class run by SYCC starts at 12:30pm and is led by a teacher who demonstrates how to cook various types of healthy meals. Students help the teacher make the meal, learn about the ingredients and nutritional value, and have the opportunity to taste the dish at the end.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Play, leisure and social opportunities for children with special needs in the Sandwell area.

Quality: Staff subject to Disclosure & Barring Service

Board games, story writing and creative writing for home educators aged 8-16

Quality: Staff subject to Disclosure & Barring Service

The YMCA provides a range of supported accommodation for young people across Sandwell.

Quality: Staff subject to Disclosure & Barring Service

For a detailed quote or to discuss the arrangements please contact our office.

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Polish, Eastern European

Friendly, welcoming craft group. Takes place on Wednesday at 1pm - 3pm

Quality: Staff subject to Disclosure & Barring Service

Junior youth club for children aged 6 to 12 years -

Multi sports, role play, soft play, arts, crafts and cooking

Karate for children, young people and adults. Open to beginners and experienced. Delivered by WSWKC.

Quality: Staff subject to Disclosure & Barring Service

Tenancy related support for vulnerable adults across the Sandwell area.
Supporting them to maintain independence and re-engage with community activities.

Quality: Staff subject to Disclosure & Barring Service

Sewing class suitable for complete beginners or to extend your skills.
Wednesday 6.30pm- 8.30pm.
For further information contact Kim on 07940 814104.

Supporting families in the community with new and preloved school uniform for FREE!

Fun friendly social group who like to knit while they chat. any ability and age. Meet on a Wednesday 1-3pm

A friendly group suitable for complete beginners. Cosst £3.00, to include a drink.

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Our after-school club is designed to be both educational and enjoyable, giving children the chance to learn new skills, make friends, and have fun after school in a supportive and friendly setting.

Helping individuals to develop skills, employability, self-reliance and confidence

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

Community Hub will be offering free, confidential and impartial advice and signposting with a free drink and snack in a warm and welcoming environment.

Quality: Investors in People, Staff subject to Disclosure & Barring Service

light walk and exercise in and around dartmouth park pavilion.

Quality: Staff subject to Disclosure & Barring Service

Join our beginner-friendly line dance class and moving and improve your coordination in a fun way. Dance to all different genres of music: pop, funk, soul, country and folk.

Quality: Staff subject to Disclosure & Barring Service

Litter picking every Wednesday 10am

£3.50 per person includes a meal and drinks. Menu changes weekly and will be updated on The Gap's Facebook page

Booking is essential

Email Kirsty@thegaponline.org for menu details and booking

Martial arts class Age from 3 years to 5 years
6 to 8 years
9 to 12 years
Adults 13 plus

Quality: Staff subject to Disclosure & Barring Service

SYCC runs a Men's Fitness class every Monday from 14:00pm-15:00pm, led by an experienced instructor. Participants of all fitness levels can enjoy the supportive and educational environment while stretching and exercising at their own pace. Please note this club is for men only.

Men - Are you struggling or stressed? Are you worried about a mate? or do you need some support for yourself? Please talk to us in confidence.
We are here to help you. ‘You ok, mate?’ is a project run by men for men.
We are here to listen and not judge.
Supporting health and mental wellbeing for men living and working in Sandwell.

Quality: Matrix

Activities include wood working, leather work, tiling and more

Quality: Staff subject to Disclosure & Barring Service

Moms chat and relax and share issues

Quality: Staff subject to Disclosure & Barring Service

This energising class focuses on linking breath to movement. We will flow through creative and dynamic sequences that can help to improve flexibility and strength.

Supporting members in their efforts to climb the mountains of the UK and world.

Quality: Staff subject to Disclosure & Barring Service

Numbers for Life…can help you understand tax and payslips, credit and interest, fractions and percentages, weights and measures, calculators and spreadsheets… Numbers for Life…can support you with budgets, fuel bills, direct debits and more.

The Climate Café is a relaxed, informal drop-in space

The Net Zero Forum is a collaborative space for individuals, community groups, and organizations to come together

This is a non contact boxing programme for young people 8 to 13 years of age.

Quality: Staff subject to Disclosure & Barring Service

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Oak Green Lodge is also home to our Head Office.

We are a Third Party Reporting Centre - where a person can report a hate crime confidentially, whether you have been a victim or witness, if you do not want to report directly to the police. Reporting Centre staff are trained in dealing with incidents of hate crime and can help someone to get the support that you may need, after experiencing or witnessing a hate crime.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Options for Life have provided high quality care for adults with learning disabilities and/or autism since 1988. We currently offer community outreach, Online activities and building based opportunities. Staff will enable you to maintain your independence and where needed, encourage and support you to learn new and maintain independent living skills. Staff are trained to deal with and support participants that may have sensory needs, set routines and may require specialist support. Our service is flexible, and we will work with you and your family to support you to make any changes to your chosen programme or to try new experiences. Our aim is to provide a service that will enhance your life, health and well being and support you to build on all your strengths have fun and be as independent as you possibly can.

Quality: Staff subject to Disclosure & Barring Service

Library open to all: space to sit and read, free wifi, access to computers, stay and play sessions

Supported by our partnered host Krunch / Act Youth Club.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.

In this particular venue we have a separate room for over 18's to which we facilitate our Arts activities.

Supported by our partnered host Dorothy Parkes Centre.

Creative Academies new project Homegrown 31 presents: On Your Door Step!

A free youth led project that supports young people aged 15-24 to engage, learn and be inspired by the arts.