Find Sandwell health & wellbeing services near you

SLT is working in partnership with the council to fast track the building of a new centre providing the people of Wednesbury with a new swimming and leisure centre.

The Wednesbury Young Firefighters Association (YFA) is a uniformed non-profit youth group based at Wednesbury Community Fire Station. Our members are aged 11 to 16 and come from all over Wednesbury and the rest of Sandwell.

Quality: Staff subject to Disclosure & Barring Service

This gentle yoga class is perfect for those coming to yoga for the first time.

The session will encourage movement, strengthening of the body, and quietening of the mind. It includes seated and standing postures, breathing techniques and meditation.

£7 per class or £35 for six weeks. Cash and card welcomed on the door.

Using the chair we will modify traditional yoga poses to work on mobilising and strengthening the joints, followed by breathing and meditation practices.

50+ Years Women’s Gentle Exercise Class (EXTEND)
Day: Tuesday
Time: 10:30am – 11:30am

50+ Years Men’s Gentle Exercise Class (EXTEND)
Day: Tuesday
Time: 10:30am – 11:30am

Quality: Matrix

Well-being workshop including drama
Well-being workshop including creative writing
Interactive show

Quality: Staff subject to Disclosure & Barring Service

Running Club open to all abilities.

Quality: Staff subject to Disclosure & Barring Service

The yoga class takes place every Tuesday and Thursday from 10:30 am to 11:30 am, offering guidance on various techniques, including relaxation and meditation. Led by an experienced instructor, it’s a welcoming space where women of all fitness levels can practice at their own pace in a calming atmosphere.

Quality: Matrix

Suitable for ages 13 and up. This class combines boxing-inspired movements with high-energy fitness training to build strength, stamina, and confidence in a fun, supportive environment.

YGym - Friendly community Gym providing everything you need to get fit and have fun.

Quality: Staff subject to Disclosure & Barring Service

£4.00 per session

We run an open Youth club twice a week (Wednesday and Friday from 18:00pm till 20:00pm). This provides an informal setting for young people to come together, around some indoor activities like table tennis, pool etc.

Youth Club for young people aged between 11 - 19 years old.

Quality: Matrix

Our Youth Zone service provides young people 8-18 years old with the opportunity to engage in sport and physical activity in a safe, fun and inclusive environment two evenings per week.

LINK TO SIGN UP: https://forms.gle/7ASZyjuqdkkgysw69

Quality: Staff subject to Disclosure & Barring Service

Activities that help individual increase their health and fitness, whether formal exercise or through other active means. #SHIP

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

We have a qualified teacher to teaching the dance

Zumba Gold is mainly for the older ladies as it goes in a slow pace so all the ladies can keep up with each other. Zumba Gold takes place every Friday from 10:00am to 11:00am.