Yoga
By Smethwick Pakistani Muslim Association (SPMA)
Yoga class
Quality: Staff subject to Disclosure & Barring Service
Exercise, sport & recreation services and activities. View these on the map or scroll down the page to look at the list below. Currently displaying 9 services and activities
Yoga class
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£4.00 per session
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Community Yoga session suitable for beginners.
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Relax, unwind and enjoy an hour of yoga with Aruna our Yoga Teacher.
This is a session for all .
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We run an open Youth club twice a week (Wednesday and Friday from 18:00pm till 20:00pm). This provides an informal setting for young people to come together, around some indoor activities like table tennis, pool etc.
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Our Youth Zone service provides young people 8-18 years old with the opportunity to engage in sport and physical activity in a safe, fun and inclusive environment two evenings per week.
LINK TO SIGN UP: https://forms.gle/7ASZyjuqdkkgysw69
Quality: Staff subject to Disclosure & Barring Service
Activities that help individual increase their health and fitness, whether formal exercise or through other active means. #SHIP
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Ethnicity focus: Bangladeshi
We have a qualified teacher to teaching the dance
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Zumba Gold is mainly for the older ladies as it goes in a slow pace so all the ladies can keep up with each other. Zumba Gold takes place every Friday from 10:00am to 11:00am.
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