Find Sandwell health & wellbeing services near you

The yoga class takes place every Tuesday and Thursday from 10:30 am to 11:30 am, offering guidance on various techniques, including relaxation and meditation. Led by an experienced instructor, it’s a welcoming space where women of all fitness levels can practice at their own pace in a calming atmosphere.

Quality: Matrix

YGym - Friendly community Gym providing everything you need to get fit and have fun.

Quality: Staff subject to Disclosure & Barring Service

£4.00 per session

Relax, unwind and enjoy an hour of yoga with Aruna our Yoga Teacher.

This is a session for all .

We run an open Youth club twice a week (Wednesday and Friday from 18:00pm till 20:00pm). This provides an informal setting for young people to come together, around some indoor activities like table tennis, pool etc.

Youth Club for young people aged between 11 - 19 years old.

Quality: Matrix

Our Youth Zone service provides young people 8-18 years old with the opportunity to engage in sport and physical activity in a safe, fun and inclusive environment two evenings per week.

LINK TO SIGN UP: https://forms.gle/7ASZyjuqdkkgysw69

Quality: Staff subject to Disclosure & Barring Service

Activities that help individual increase their health and fitness, whether formal exercise or through other active means. #SHIP

Quality: Staff subject to Disclosure & Barring Service
Ethnicity focus: Bangladeshi

We have a qualified teacher to teaching the dance

Zumba Gold is mainly for the older ladies as it goes in a slow pace so all the ladies can keep up with each other. Zumba Gold takes place every Friday from 10:00am to 11:00am.