Tai Chi

Address details
Organisation North Smethwick Development Trust
Address Brasshouse Community Centre Brasshouse Lane
B66 1BA
Smethwick
Contact details
Email info@nsdt.org.uk
Phone 0121 555 5672
Website https://nsdt.org.uk/
Opening hours 1.30pm - 2.30pm
Accessibility details Fully accessible

Come and join us for a relaxing session of Tai-Chi every Monday between 1.30pm and 2.30pm. Benefits include:

learning to relax and relieve stress
unite mind and body
develop self control and self confidence
promote lifelong vitality
develop balance and co-ordination
building stamina and strength
develop the mind to improve concentration
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Service details
Categories Exercise, sport & recreation
Staff Qualifications Staff are qualified to deliver the services of North Smethwick Development Trust.
Gender both
Last updated: Jan 24, 2024 13:00
Services focused on particular beneficiaries do not imply that they are offered exclusively to these persons only.