Tai Chi
Address details |
|
---|---|
Organisation | North Smethwick Development Trust |
Address |
Brasshouse Community Centre Brasshouse Lane B66 1BA Smethwick |
Contact details |
|
---|---|
info@nsdt.org.uk | |
Phone | 0121 555 5672 |
Website | https://nsdt.org.uk/ |
Opening hours | 1.30pm - 2.30pm |
Accessibility details | Fully accessible |
Come and join us for a relaxing session of Tai-Chi every Monday between 1.30pm and 2.30pm. Benefits include:
learning to relax and relieve stress
unite mind and body
develop self control and self confidence
promote lifelong vitality
develop balance and co-ordination
building stamina and strength
develop the mind to improve concentration
click on event details for more information…
This activity is funded through the generous support of Harborne Parish Lands Charity.
Service details |
|
---|---|
Categories | Exercise, sport & recreation |
Staff Qualifications | Staff are qualified to deliver the services of North Smethwick Development Trust. |
Gender | All |