Free 12 Week Weight Loss Program
Address details |
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| Organisation | North Smethwick Development Trust |
| Address |
Brasshouse Community Centre Brasshouse Lane B66 1BA Smethwick |
Contact details |
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| info@nsdt.org.uk | |
| Phone | 0121 740 040 |
| Website | https://yourhealthsandwell.co.uk/weight-loss/ |
| Opening hours | Tuesday 6pm to 7:30pm |
| Accessibility details | Fully accessible |
This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments, essential for realistic health goals.
A bit about the programme
and how long it is:
12 week programme with weekly face to face or online sessions.
Each session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.
Eligibility:
Live or GP within Sandwell
Aged 18+
BMI over 25 (23+ ethnic communities)
Service details |
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| Categories | Exercise, sport & recreation, Health Support |
| Staff Qualifications | Staff are qualified to deliver the services of North Smethwick Development Trust. |
| Gender | All |