Move Through Menopause
Address details |
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|---|---|
| Organisation | West Bromwich Leisure Centre |
| Address |
Moor Street B70 7AZ West Bromwich |
Contact details |
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|---|---|
| saraharnold@pfpleisure.org | |
| Phone | 0121 580 6430 |
| Website | https://www.placesleisure.org/centres/west-bromwich-leisure-centre/?&utm_source=bing&utm_medium=business |
| Opening hours | Mon to Friday 6.30am to 10pm Sat 7.30 am to 8pm and Sun 8am to 8pm |
| Accessibility details | Ramps, accessible changing rooms, showers and toilets |
Move Through Menopause is a project that raises awareness of how physical activity can support women through the menopause. It promotes exercise as a way to ease common symptoms (like hot flushes, fatigue, and low mood), protect long-term health (especially bones and heart), and boost confidence and wellbeing—encouraging women to keep moving and feel their best during this life stage.
Class Wednesday evenings at 17:30 (small charge applies)
Service details |
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|---|---|
| Categories | Exercise, sport & recreation, Relationship help and mediation, Counselling and listening, Health Support |
| Staff Qualifications | All staff dbs checked Move through Menopause qualified |
| Gender | Women |