Better Me Programme
Address details |
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| Organisation | Health Exchange |
| Address |
Park Lodge Langley High Street.
Oldbury. B69 4SL OLDBURY |
Contact details |
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| info@healthexchange.org.uk | |
| Phone | 0800 158 3535 |
| Website | https://forms.office.com/e/uVeLm4srVB |
| Opening hours | Mon - Fri 9am to 5pm |
| Accessibility details | The office at Avoca Court has several accessibility features to accommodate wheelchair users and those with limited mobility: An entrance at the main lobby allows for smooth, level access without any steps to navigate. |
Better me is 6 week transformative programme designed to support you on your journey to improved mental wellbeing. Join us in our safe place with open discussions and practical techniques to support you journey to improved mental wellbeing. Plus, benefit from the invaluable support of a small group of like minded individuals sharing the same journey towards better mental health.
MENTAL HEALTH AWARENESS WORKSHOP 17/6/2024
DEPRESSION WORKSHOP 24/06/2024
ANXIETY WORKSHOP 1/7/2024
STRESS MANAGEMENT WORKSHOP 15/7/2024
MINDFULLNESS WORKSHOP 22/7/2024
SELF CARE WORKSHOP 29/7/2024
All sessions are 9AM - 10AM.
Click the FORM LINK under the website tab to book.
Service details |
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| Staff Qualifications | N/A |
| Gender | All |