Yoga with Aruna
Address details |
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| Organisation | North Smethwick Development Trust |
| Address |
Brasshouse Community Centre Brasshouse Lane B66 1BA Smethwick |
Contact details |
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| info@nsdt.org.uk | |
| Phone | 0121 555 5672 |
| Website | https://nsdt.org.uk/ |
| Opening hours | 6.00pm - 7.00pm |
| Accessibility details | Fully accessible |
Relax, unwind and enjoy an hour of yoga with Aruna our Yoga Teacher.
This is a session for all . £5.00 per class
Known physical benefits of yoga include:
increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.
Service details |
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| Categories | Exercise, sport & recreation |
| Staff Qualifications | Staff are qualified to deliver the services of North Smethwick Development Trust. |
| Gender | All |