Monday Evening Yoga at West Smethwick Park

Address details
Organisation Body Mind Collective CIC
Address West Smethwick Park Pavilion
B67 7JJ
Contact details
Phone 07749847818
Opening hours Mondays 6.15-7.15pm
Accessibility details Fully accessible.

This energising class focuses on linking breath to movement. We will flow through creative and dynamic sequences that can help to improve flexibility and strength.

We will build heat in the body, and then take time for some longer stretches, concluding with breathing and meditation to calm the mind.

This class is suitable for those who are able to get up and down from the floor easily. You may wish to choose our Gentle Yoga or Yoga Foundations session if you are a complete beginner.

Service details
Categories Exercise, sport & recreation, Social Activities
Staff Qualifications Qualified to deliver its services.
Gender both
Quality standards Staff subject to Disclosure & Barring Service
Last updated: Feb 27, 2024 20:21
Services focused on particular beneficiaries do not imply that they are offered exclusively to these persons only.