Seated Yoga
Address details |
|
---|---|
Organisation | Hallam Street Community Project |
Address |
Lewisham Street B71 4HE West Bromwich |
Contact details |
|
---|---|
melwakeman33@gmail.com | |
Phone | 0121 580 2041 |
Opening hours | Opening hours variable. |
Accessibility details | Fully accessible |
This gentle chair exercise session is perfect for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices.
Every Friday 10-11am, £4 per person. Contact Bryony Morris for more information 07749 847818.
Service details |
|
---|---|
Categories | Exercise, sport & recreation |
Staff Qualifications | The staff are qualified to deliver the services offered. |
Gender | All |
Quality standards | Staff subject to Disclosure & Barring Service |