|Hallam Street Community Project
|0121 580 2041
|Opening hours variable.
This gentle chair exercise session is perfect for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices.
Every Friday 10-11am, £4 per person. Contact Bryony Morris for more information 07749 847818.
|Exercise, sport & recreation
|The staff are qualified to deliver the services offered.
|Staff subject to Disclosure & Barring Service